Laura Whisman Abbruzzese is a Licensed Professional Counselor with specialties that include first responder PTSD, substance abuse, trauma, anxiety, and depression, as well as addressing relationship discord through mindfulness practices. She is EMDR trained and possesses significant experience utilizing EMDR techniques to resolve trauma stemming from various sources, including first responder experiences, accidents, grief, military combat, childhood sexual abuse, and domestic violence. Grounded in mindfulness, Laura emphasizes the importance of staying present, helping her clients become more aware of their internal narratives and the suffering that can arise from them. With a comprehensive background as a counselor, supervisor, and clinical director in residential substance abuse treatment, she provides a welcoming space for those impacted by this condition. Laura is passionate about assisting clients dealing with challenging emotions and situational hardships, such as divorce and health issues. Among her preferred modalities, Acceptance and Commitment Therapy (ACT) stands out, encouraging individuals to accept what is beyond their control while committing to change what they can for a more fulfilling life.