Casey Benac is a compassionate Licensed Clinical Mental Health Counselor dedicated to supporting adults navigating life's challenges. In difficult times, she understands the importance of a voice of hope and a listening ear, reminding clients that they are not alone. Casey provides a unique space for individuals to explore their true identities, gain self-awareness, and foster personal growth. Embracing a biological-psychological-social-spiritual framework, she recognizes the interconnectedness of these elements in shaping each client's experience. Working collaboratively, Casey helps clients investigate their relationships, significant life events, and tailor specific therapeutic goals to their unique needs. With experience in various settings, including private practice, a pregnancy center, a mental health and substance abuse crisis center, and an outpatient clinic, she is equipped to assist individuals dealing with a range of issues, including depression, anxiety, major life transitions, and relationship challenges. Casey’s approach is deeply informed by diverse therapy types, including Christian Counseling, Person-Centered, and Cognitive Behavioral therapies, allowing her to meet clients where they are on their journey to wellness.