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Teresa Buchanan

Teresa Buchanan

Clinical Social Work/Therapist, MSW

Universal City, TX US
Teresa Buchanan, a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, offers a wealth of experience in supporting adults and elders (65+) in navigating life's challenges. Specializing in trauma and PTSD, anxiety, and life transitions, she utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. Teresa believes in the power of personal growth and encourages individuals to trust their instincts on their healing journey. She inspires her clients to embrace their courage in seeking therapy, reminding them that taking the first step towards self-discovery and healing is a significant achievement. With a compassionate and person-centered approach, she fosters an environment where individuals can thrive.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety PTSD/Trauma
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) EMDR Eclectic Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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