Universal City, TX Local Support & Community Resources

Teresa Buchanan, a dedicated Clinical Social Worker and Therapist with an MSW and LCSW, offers a wealth of experience in supporting adults and elders (65+) in navigating life's challenges. Specializing in trauma and PTSD, anxiety, and life transitions, she utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused approaches. Teresa believes in the power of personal growth and encourages individuals to trust their instincts on their healing journey. She inspires her clients to embrace their courage in seeking therapy, reminding them that taking the first step towards self-discovery and healing is a significant achievement. With a compassionate and person-centered approach, she fosters an environment where individuals can thrive.

Purposed By Design is a dedicated Licensed Professional Counselor (LCMHC, LCAS-A) with a profound commitment to helping individuals navigate the challenges of trauma and toxic stress. With experience counseling preteens, teens, adults, and elders, Purposed aims to educate clients on the impact of trauma and the powerful ripple effect of resilience. Their approach is rooted in personal and educational experiences, allowing them to incorporate real-life stories into their practice. By fostering transparency and healthy connections within the therapeutic relationship, Purposed ensures the effectiveness and success of the counseling process. Specializing in childhood trauma, relationship conflicts, and emotion regulation, Purposed recognizes the struggles clients face, whether it be new life challenges or recurring negative patterns. They are passionate about empowering individuals to recognize their potential to reshape their destinies and embrace a life filled with possibility. This enriching journey towards healing and transformation starts with Purposed's compassionate guidance.

C Gamez, a Licensed Professional Counselor with an MA and credentials as a LPC-S and NCC, skillfully guides teens and adults through the complexities of life and emotional healing. With a dedication to creating a safe and supportive environment, C empowers clients to uncover their strengths, confront life's challenges, and instigate meaningful change. Specializing in issues such as sexual abuse, anxiety, and self-esteem, C employs a range of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Through individualized, couples, and group sessions, C Gamez is committed to helping individuals navigate their journey towards emotional healing and personal growth.