Donna Wright is a compassionate Licensed Professional Counselor who brings over 19 years of experience in supporting adults through their mental health journeys. With a Master’s degree from Stephen F Austin State University, she has honed her skills in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy. Donna specializes in addressing issues such as depression, anxiety, and relationship challenges. Her eclectic methods cater to individuals, couples, and families, fostering a warm and supportive environment where clients can explore their thoughts and feelings. With a commitment to positive psychology, Donna empowers her clients to cultivate resilience and find balance in their lives.