Find a Therapist

Valerie Akins is a dedicated Clinical Social Worker and Therapist, specializing in Acceptance and Commitment Therapy (ACT) and Radically Open DBT (RO DBT) for adults facing disorders of overcontrol. Her clients frequently encounter challenges such as excessive worry, a need for certainty and order, rigid thinking, and difficulties with social connections. Many struggle with people-pleasing tendencies, perfectionism, avoidance, procrastination, and low emotional awareness, often feeling misunderstood. Valerie understands that overcontrol can manifest in various ways, including depression, anxiety, and personality disorders such as Obsessive-Compulsive Personality Disorder, Avoidant Personality Disorder, Paranoid Personality Disorder, and Schizoid Personality Disorder. Her treatment approach emphasizes openness, psychological flexibility, and the enhancement of social connectedness. With intensive training in Radically Open DBT (RO DBT) and experience spanning residential treatment, inpatient psychiatric care, partial hospitalization, and outpatient settings, Valerie incorporates kindness at the heart of her practice. She is enthusiastic and passionate about empowering her clients towards open-minded exploration and personal accountability, helping them gain confidence, reduce emotional loneliness, and build meaningful social connections. Valerie looks forward to welcoming those interested in her innovative approach to therapy.

James Alan Caldwell is a dedicated Licensed Professional Counselor with nearly 20 years of experience in guiding individuals, couples, and families through life's challenges. Recognizing that life can often feel overwhelming, especially in our unpredictable world, he helps clients navigate through stress, marital issues, and anxiety. With a degree in counseling from The University of North Texas, James employs various therapeutic modalities, including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Family/Marital therapy, to tailor his approach to each client's unique needs. His specialties encompass a range of concerns, such as anxiety, depression, and parenting struggles, making him an invaluable resource for those seeking support. For clients looking to incorporate their faith into counseling, James also offers guidance from a Christian perspective, emphasizing issues of purpose and meaning while drawing insights from scripture to foster confidence and peace amidst life's difficulties. With compassion and expertise, he is committed to helping clients regain control and find coping strategies to deal with what life brings their way.

Hiba Alkhadra is a dedicated Licensed Professional Counselor with a Master's degree in counseling from Houston Baptist University. She combines her extensive knowledge from her Bachelor's degrees in psychology and economics, along with a minor in religious studies, to assist a wide range of individuals, including teens and adults, in their journey toward emotional well-being. Hiba understands that reaching out for help can be challenging, but she believes it is the crucial first step toward leading a life that feels authentic. She creates a safe and trusting therapeutic environment that fosters insight, helping her clients learn how their experiences shape their perceptions of the world and themselves. With experience in both inpatient hospital settings and community health agencies, Hiba specializes in supporting clients dealing with depression, anxiety, and substance use disorders. She is deeply committed to working with clients from marginalized backgrounds, advocating that therapy should be accessible to everyone. Utilizing a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and a person-centered, strength-based perspective, Hiba is passionate about guiding her clients towards achieving their personal goals.

Dr. Ann Allen, a dedicated psychologist with a PhD, understands that when emotional storms arise, finding a safe harbor is crucial. Her practice specializes in assisting adults who have experienced the profound effects of narcissistic abuse—a devastating form of emotional abuse characterized by one person exerting emotional dominance over another. Victims often bear invisible wounds, grappling with confusion, fear, and secret pain. Dr. Allen focuses on guiding these individuals in calming their emotional turbulence, helping them rebuild self-confidence and self-trust. Since 2010, she has honed her expertise in supporting those wounded by challenging personalities, crafting personalized treatment plans and interventions. Her approach emphasizes self-care, tailored to each person’s unique characteristics and values. Dr. Allen is committed to providing a safe refuge for adults seeking relief from the emotional turmoil created by difficult, disordered, or dangerous personalities. She believes that the healthy individual is one who seeks shelter when needed and is ready to embrace personal responsibility amidst challenging circumstances.

Madiha Ashraf is a compassionate Licensed Professional Counselor (LPC) who is currently pursuing her Ph.D. in Counselor Education with a specialization in Marital and Family Counseling. As a first-generation Pakistani Muslim American, Madiha brings a unique perspective, deeply understanding the challenges of navigating multiple identities. Her personal experiences allow her to connect with clients on a profound level, creating a safe, warm, and judgment-free environment for individuals to explore and address their emotions and turmoil. Madiha works across all age groups, including preteens, children, teens, and adults. She is dedicated to guiding her clients through their journeys toward healing, recovery, and growth using various therapeutic approaches, such as Play Therapy, Trauma-Focused Therapy, and Cognitive Behavioral Therapy (CBT). Emphasizing empathy and understanding, Madiha’s nurturing approach creates a collaborative space for personal development and emotional well-being.

Tucker Bankston, a Licensed Professional Counselor with a Master’s in Clinical Mental Health Counseling from Harding University, brings a wealth of knowledge and experience to his practice. He understands that life can present overwhelming challenges, leaving individuals seeking answers and direction. For those feeling stuck in cycles of anxiety, depression, or ineffective communication, Tucker's compassionate approach can provide the guidance needed to foster growth and healing. Through techniques such as Experiential Therapy, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), he empowers clients to identify and transform maladaptive thinking patterns, paving the way for positive change. Additionally, his incorporation of Christian counseling principles allows for a holistic exploration of spirituality, which can serve as a motivating force in one's journey. Whether working with preteens, teens, or adults, Tucker is dedicated to creating a safe space where individuals and families can explore their feelings and make informed, empowered decisions towards healthier relationships and fulfilling lives.

Matt Bedell is a compassionate Licensed Professional Counselor and Licensed Chemical Dependency Counselor who deeply understands the challenges faced by teens and adults navigating life's complexities. He recognizes that it is common for individuals to question their decisions, especially when feelings of anxiety, overwhelm, or worthlessness arise. Many people grapple with social anxieties that can make even everyday tasks, like attending class or grocery shopping, seem daunting. Matt offers a safe and empowering space for those who feel lost or consumed by fears, helping them reclaim their lives. His therapeutic approach is rooted in various modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), enabling a customized and effective counseling experience. With a background in crisis services and outpatient therapy, Matt draws from his extensive experience to guide clients towards discovering meaning and direction in their lives. He understands that everyone encounters hurdles, and sometimes, all it takes is a supportive presence to foster growth and resilience. Together with his clients, Matt navigates the fears they face, helping them to envision and create the futures they desire. Ideal for those seeking personal development, healing from addiction, or alleviating anxiety, Matt Bedell is dedicated to helping individuals face life’s challenges with renewed strength and purpose.

Sarah Binion is a licensed professional counselor dedicated to providing private therapeutic interventions through A Safe Place Counseling. She understands that individuals strive to navigate life's challenges in ways that promote well-being for themselves and those around them. Having witnessed how people can overcome past and present negative experiences, Sarah is passionate about empowering her clients with the tools necessary for achieving a healthier emotional and mental state. As her clients grow and heal, so too do their families and communities. A Safe Place Counseling focuses on equipping clients to handle life's challenges effectively, encouraging growth and resilience. Life inevitably presents unexpected crises, and Sarah emphasizes that the manner in which individuals respond determines their overall quality of life. Her services cater to individuals aged 16 and older, as well as married couples, addressing areas such as relationship issues, domestic violence, parenting, separation recovery, divorce recovery, depression, anxiety, and grief.

Diane Black, a licensed professional counselor (LPC) with a Master’s in Education (MEd), believes in the transformative power of personal growth through therapy to enhance life's quality, regardless of current circumstances. In her practice, she collaborates with clients to address challenging issues by fostering self-awareness and investigating unconscious motivations. Diane provides therapy in a nurturing, confidential, and supportive atmosphere. She emphasizes that meeting various human needs is essential for achieving the emotional equilibrium necessary for a fulfilling life. Employing an eclectic approach, Diane utilizes empirically supported treatments, including cognitive behavioral therapy, existential principles, and solution-focused techniques. For those who feel overwhelmed by their situations, Diane Black offers the guidance needed to navigate through life's challenges.

Jackie Burson is a dedicated Licensed Professional Counselor with a Master's degree from Texas Woman's University, graduating in 2006. She specializes in helping individuals navigate through anxiety, depression, and stress, guiding them toward a more balanced life. In her practice, Jackie employs Cognitive Behavioral Therapy (CBT) for both teens and adults, empowering them to recognize and alter distorted thinking patterns for lasting change. A hallmark of her approach is the creation of a safe, non-judgmental, and supportive environment, where clients can feel seen and understood. Her extensive background as a Registered Play Therapist-Supervisor allows her to effectively connect with children, teens, and adults alike. Jackie offers specialized services such as Play Therapy for children ages four and up, Activity Therapy for tweens and teens, and unique sessions emphasizing social skills for younger children. Additionally, she facilitates an adult group for individuals with high-functioning Autism. Jackie’s practice is characterized by flexibility, providing Saturday and evening appointments to accommodate diverse schedules, ensuring that individuals and families receive the attention and care they need on their path to healing.

M. Camille Williams is a licensed professional counselor (MA, LPC-S) who understands that each individual is unique; therefore, there isn't a one-size-fits-all approach to counseling. She leans towards an integrative model, drawing on techniques from Adlerian, Solution-Focused, Cognitive Behavioral, and Dialectical Behavior Therapies. A firm believer in the healing power of creativity, M. Camille enjoys incorporating humor, art, music, games, and various engaging activities in her sessions for clients of all ages, from children and teens to adults. As a Trauma Model Therapist, she offers specialized counseling in trauma and grief, eating disorders, borderline personality disorder, teen pregnancy and parenting, postpartum depression and anxiety, depression, anxiety, crisis, self-harm, and spiritual challenges. M. Camille acknowledges the complexities of living in a fallen world and the impact of both external and self-inflicted pain. While we cannot control the world around us, she believes individuals can control their responses. By addressing struggles in a healthy manner, they can ultimately shape themselves into better versions of who they are meant to be. Christian Counseling is available upon request, emphasizing her commitment to meet the spiritual needs of her clients.

Jeffrey Ross, a Licensed Professional Counselor (LPC), is dedicated to supporting adult clients, including elders aged 65 and above, in their journey towards mental wellness. He specializes in key areas such as anxiety, LGBTQ+ issues, and relationship dynamics, including individual, couple, throuple, polyamorous, and family therapy. Jeffrey’s practice is built on understanding the complexities of modern relationships, striving to create a safe and non-judgmental environment where clients can explore their thoughts and feelings freely. By employing therapy modalities such as Reality Therapy and Cognitive Behavioral Therapy (CBT), he collaborates with clients to examine their motivations and behaviors, which he views as essential for fostering positive change. His experience includes working with numerous individuals motivated to experience meaningful transformation in their lives. Understanding that taking the first step toward counseling can be daunting, Jeffrey is committed to making the process as supportive and informative as possible, currently offering remote telehealth sessions through a secure, HIPAA-compliant platform.

Paul Williams is a compassionate Licensed Professional Counselor with extensive experience in guiding adults through challenging times. He specializes in addressing issues such as marital and premarital concerns, mood disorders, and spirituality. Paul believes that no one should have to navigate life’s difficulties alone, and he provides a supportive environment where individuals and couples can explore their feelings of anger, anxiety, and depression, ultimately setting the stage for lasting positive change. His mission is to help clients overcome obstacles and strive for excellence in their personal and professional lives. With a diverse background that includes working in various settings such as churches, psychiatric hospitals, and the military, Paul has honed his skills and understands the mental, emotional, and spiritual solutions that clients seek. He also offers clients the option to incorporate a Christian faith perspective into their treatment. Partnering with Paul is considered a privilege as he works diligently to facilitate growth and healing.