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Deborah Ferguson-cain

Deborah Ferguson-cain

Arlington, TX
Licensed Professional Counselor, PHD
Deborah Ferguson-Cain, PhD, LPC-S, is a licensed professional counselor dedicated to guiding individuals and couples through life’s challenges. Recognizing that asking for help can be daunting, she understands that many people are conditioned to be independent and resilient. Despite this, life’s circumstances can be overwhelming, leaving individuals feeling confused, troubled, or even lost. Deborah specializes in an emotionally focused approach to help couples regain strength and rekindle intimacy within their relationships. For individuals dealing with grief, loss, anger, depression, trauma, or addictions, she employs effective cognitive behavioral therapy techniques. Her therapeutic strategy emphasizes providing thoughtful support and practical feedback in a comfortable setting, tailored to each client's unique experiences and goals. With genuine compassion and understanding, Deborah is committed to helping clients build on their strengths, facilitating personal growth, and enabling them to live with purpose. For anyone seeking real and lasting change in their lives, solutions begin with Deborah's compassionate guidance.
Specialties
Addiction Depression Grief Managing Emotions PTSD/Trauma Relationship Stress
Amy Friend

Amy Friend

Arlington, TX
Clinical Social Work/Therapist, LCSW
Amy Friend is a dedicated Clinical Social Worker and therapist with over 15 years of experience assisting individuals of all ages, from preteens to elders. She takes great joy in guiding people toward their full potential, operating on the belief that everyone has the intrinsic ability to live their best life, though sometimes they require a supportive coach to navigate challenges. Amy's therapeutic approach is eclectic and systematic, recognizing that each individual is unique, and therefore, no single treatment can address the complexities of all obstacles. She views her role as a counselor as a significant privilege, rooted in honesty, humility, respect, and loyalty, which are the cornerstones of her therapeutic relationships. Throughout her career, she has provided services in diverse environments, including schools, psychiatric hospitals, and the juvenile justice system. Amy has witnessed firsthand how the desire to be heard, valued, and accepted is universal. Her goal is to empower individuals to recognize and leverage their strengths, promoting realistic goal-setting and a treatment focus that fosters stronger relationships and vital skills for navigating life's challenges.
Specialties
Spirituality
Stephanie Gillespie

Stephanie Gillespie

Arlington, TX
Clinical Social Work/Therapist, DMIN
Stephanie Gillespie, a dedicated Clinical Social Worker and Therapist with over 25 years of experience, passionately believes that no life journey is the same. Each individual carries a unique story and purpose, and her mission is to guide them towards healing and emotional well-being. Specializing in trauma and PTSD, Stephanie utilizes evidence-based techniques including Trauma-Focused therapy and EMDR to meet the needs of children, adolescents, and adults in crisis. Her engaging and interactive therapeutic style fosters a collaborative environment where clients identify strength-based, solution-focused goals. With a deep understanding of women’s issues and spirituality, Stephanie is committed to assisting individuals in realizing their true potential. It is her honor to accompany clients on their transformative journeys, helping them uncover the purpose and calling that exists in every season of life.
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma Spirituality
Macarthur Gilmer

Macarthur Gilmer

Arlington, TX
Licensed Professional Counselor, MS
Macarthur Gilmer is a compassionate and experienced Licensed Professional Counselor with a Master’s degree from Jackson State University, graduating in 1997. With a strong commitment to culturally sensitive practices, he skillfully addresses the needs of a diverse clientele, including preteens, children, teens, adults, and elders. Macarthur's therapeutic approach is eclectic and draws upon various modalities, including Positive Psychology, Solution Focused Brief Therapy, Play Therapy, and Cognitive Behavioral Therapy. He excels in offering support through individual, couples, and family sessions, creating a welcoming environment where clients feel empowered to explore their thoughts and feelings. Macarthur is dedicated to fostering meaningful connections and guiding his clients through their personal journeys, using a strength-based approach to encourage growth and resilience.
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Jamai Harris-edwards

Jamai Harris-edwards

Arlington, TX
Licensed Professional Counselor, MA
Jamai Harris-Edwards is a dedicated licensed professional counselor who understands that life is all about perspective. She believes that the ability to shift one's perspective can profoundly impact life outcomes. The old adage, 'Perception is reality,' resonates deeply with her approach to counseling, reflecting how reframing one's views can effect meaningful change. At Perspective Counseling and Family Services, which operates under the guiding motto 'Perspective changes Everything!,' clients are invited to explore the nuances of their experiences. Life transitions can be overwhelming and unpredictable, but with Jamai's compassionate guidance, individuals and families can learn to regain control and find clarity in their journeys. Through her services, clients are empowered to embrace shifts in perception and experience transformative growth.
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Meredith Ivey

Meredith Ivey

Arlington, TX
Licensed Professional Counselor, LPC-S
Meredith Ivey is a compassionate and skilled Licensed Professional Counselor (LPC-S, RPT-S) dedicated to supporting individuals from all walks of life, including preteens, children, teens, adults, and elders. With a focus on addressing key issues such as marital and premarital challenges, anxiety, and child development, Meredith utilizes a diverse range of therapy approaches including play therapy, trauma-focused strategies, and cognitive behavioral therapy (CBT). Her expertise extends to couples and family dynamics, where she employs emotionally focused and solution-focused brief therapy techniques to foster understanding and healing within relationships. Meredith's warm and empathetic nature creates a safe environment for exploration and growth, making her an ideal partner in the journey toward emotional well-being.
Specialties
Anxiety
Amy Joy Blount

Amy Joy Blount

Arlington, TX
Pre-licensed Professional
Amy Joy Blount is a pre-licensed professional dedicated to creating a warm and welcoming environment where individuals can feel safe to openly discuss their concerns. Her compassionate approach is particularly beneficial for those dealing with anxiety, depression, or navigating life changes. As a practicum student pursuing her Master's Degree in Clinical Mental Health Counseling, with an anticipated graduation date of December 2021, Amy is committed to walking alongside her clients through their challenges with genuine care and support.
Specialties
Anxiety Depression
Lashaunn Bold

Lashaunn Bold

Arlington, TX
Clinical Social Work/Therapist, MSSW
Lashaunn Bold is a highly experienced Clinical Social Worker and Therapist, with nearly 30 years dedicated to supporting children and families through various life challenges. She understands that everyone, at times, may need guidance navigating their paths. Lashaunn is passionate about assisting clients of all ages to confront difficulties arising from family dynamics, peer interactions, or workplace conflicts. By helping clients identify their strengths and limitations, she fosters an environment where effective, strength-based solutions can flourish. Her approach emphasizes supportive counseling, allowing individuals to deepen their understanding of their roles in relationships while honing skills for improvement and success. Lashaunn's areas of expertise include Trauma Focused Cognitive Behavioral Therapy, Person-Centered Therapy, Play Therapy, and Family Therapy. She specializes in aiding those grappling with the repercussions of domestic violence, child abuse, divorce, grief & loss, stress management, and workplace challenges. Whether working with individuals facing depression, anxiety, or low self-esteem, or couples and families navigating difficult relationships, Lashaunn is particularly skilled at helping young clients aged 5-18 address the impacts of abuse-related trauma and complex family issues.
Specialties
Anxiety Depression Domestic Violence Family Stress Grief PTSD/Trauma Relationship Stress Work Stress
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Jennifer Lockwood

Jennifer Lockwood

Arlington, TX
Clinical Social Work/Therapist, LCSW
Jennifer Lockwood is a compassionate Clinical Social Worker and Therapist, specializing in helping preteens, teens, and adults overcome their mental health challenges. With a deep understanding of issues such as depression, trauma and PTSD, and anxiety, Jennifer utilizes a diverse set of therapeutic modalities, including Somatic therapy, EMDR, and Cognitive Behavioral Therapy. Her warm and integrative approach is rooted in positive psychology and person-centered principles, ensuring that each individual feels heard and valued. Jennifer's expertise in trauma-focused and attachment-based therapy, combined with her commitment to strength-based practices, empowers her clients to embark on their journey toward healing and self-discovery. With a focus on personal growth and resilience, she is dedicated to guiding individuals in navigating their paths to a fulfilling and balanced life.
Specialties
Anxiety Depression PTSD/Trauma
Luma Psychology

Luma Psychology

Arlington, TX
Psychologist, PHD
Luma Psychology is a dedicated psychologist who understands that everyone faces moments of pain and frustration in life and relationships. Many individuals find themselves grappling with uncertainty—struggling to identify solutions or feeling stuck despite knowing the path they need to tread. Luma recognizes that moving forward or mending relationships with family, partners, children, or even oneself can be challenging. With a compassionate approach, she is eager to provide support and guidance. Her expertise encompasses various areas including marriage, parenting, trauma, abuse, depression, anger, anxiety, and play therapy. Luma works with a diverse range of clients, including adults, adolescents, toddlers, preschoolers, children, couples, and families dealing with issues such as addiction and behavioral challenges. Additionally, she addresses diagnoses like depression, bipolar disorder, ADHD, autism spectrum disorders, personality disorders, anxiety, panic disorders, trauma, self-harming behaviors, eating disorders, OCD, and grief.
Specialties
ADHD Addiction Anxiety Bipolar Depression Domestic Violence Eating Disorders Grief Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting
Makea Sanders

Makea Sanders

Arlington, TX
Licensed Professional Counselor, MED
Makea Sanders is a Licensed Professional Counselor with extensive experience in helping individuals navigate their challenges, including depression, anxiety, and self-esteem issues. She understands that life can often feel overwhelming, but she believes that no one needs to face these struggles alone. In her therapeutic practice, Makea provides a safe space for healing from past traumas and building a hopeful future. Her approach combines mindfulness-based techniques, cognitive behavioral therapy, and solution-focused strategies, ensuring that each client receives tailored support that fosters growth and resilience. With her empathetic and compassionate demeanor, Makea is dedicated to guiding her clients through their journey of personal development, making her an invaluable partner and continuous support system for those seeking change and healing.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma
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Dakota Torres

Dakota Torres

Arlington, TX
Clinical Social Work/therapist, LMSW
Dakota Torres, LMSW, is dedicated to providing a safe and nurturing environment that guides clients through their healing journeys. As an experienced therapist with six years in the field, she collaborates with clients to establish a variety of personal goals tailored to individual needs. Dakota has a strong passion for working with individuals facing challenges related to substance use, recovery, and trauma. Her compassionate approach aims to help clients discover the root causes of their substance use, ultimately leading to relief and long-term sobriety. She specializes in mental health counseling, offering expertise in talk therapy, narrative therapy, CBT, DBT, and EMDR. With extensive experience in substance use disorders, Dakota is committed to helping clients understand the recovery process without judgment. Her goal is to empower clients with the tools they need to navigate their recovery, whether from past or current trauma, substance abuse, mental fatigue, or other mental health issues. Dakota believes that everyone deserves to regain control over their thoughts and emotions, and she is passionate about starting this transformative journey with each individual.
Specialties
Addiction Managing Emotions PTSD/Trauma Recovery
Vicki Walls

Vicki Walls

Arlington, TX
Licensed Professional Counselor, EDS
Vicki Walls is a dedicated Licensed Professional Counselor with an EdS, who graduated from Indiana University in 2010. She specializes in helping individuals, couples, and families navigate through a range of challenges, including depression, anxiety, relationship issues, and transitions related to divorce and blended families. Vicki is EMDR trained and provides various therapy types, including Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and family/marital counseling. Her approach is centered on respect, understanding, and collaboration, ensuring that each client feels valued and heard. She works with children, adolescents, adults, and elders, tailoring her methods to meet the unique needs of each age group. In addition to individual and couple’s therapy, Vicki offers group counseling, focusing on anger management, stress relief, and parenting support. With a commitment to making sessions positive and action-oriented, she also provides teletherapy and limited home visits for foster care families, ensuring comprehensive support for those in her care.
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Specialties
ADHD Anxiety Depression Parenting Relationship Stress Teens

Additional Resources

There are many therapists in Texas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

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Housing Assistance

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Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

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Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.