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Marilyn Sturdivant

Marilyn Sturdivant

Arlington, TX
Clinical Social Work/Therapist, DSW
Marilyn Sturdivant is a dedicated Clinical Social Worker and Therapist with a wealth of experience in guiding individuals and families towards transformative change. She is passionate about helping others overcome self-defeating thoughts and destructive behaviors, supporting them in their journey to a happier, more fulfilling life. With a collaborative approach, she considers it a privilege to work alongside her clients as they navigate the complexities of life’s challenges. Marilyn, a military veteran, has a deep understanding of military culture and the unique stresses associated with it, allowing her to connect with clients facing issues such as addiction, depression, anxiety, parenting challenges, stress management, relationship difficulties, self-esteem building, and grief. Her therapeutic modalities include Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, all delivered in a non-judgmental environment where each client is treated with dignity and respect. Marilyn is committed to empowering her clients by helping them identify their strengths, aiming to enhance their overall quality of life.
Specialties
General Mental Health Grief Relationship Stress
Raven Brown-mckinney

Raven Brown-mckinney

Arlington, TX
Clinical Social Work/Therapist, LCSW
Raven Brown-Mckinney is a compassionate and experienced Licensed Clinical Social Worker (LCSW) and Certified Life Coach (CLC). With over 15 years of expertise, she partners with individuals, families, adolescents, and women to navigate life's challenges and promote healthier, more fulfilling lives. Whether dealing with stress, depression, anxiety, or family issues, Raven understands how overwhelming it can be to balance work, family, and personal life. Her specialties include addressing issues such as depression, women's concerns, and behavioral challenges in children. Raven employs various therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and family and marital intervention, to assist her clients in reaching their goals. Licensed in Texas, Oregon, Louisiana, and Alabama, Raven is dedicated to helping her clients realize their highest potential. She believes in the power of partnership and is committed to being a real therapist for real people. Taking the first step toward a new life can be transformative with her guidance.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Men's & Women's Issues
Cynthia Thompson

Cynthia Thompson

Arlington, TX
Licensed Professional Counselor, MED
Cynthia Thompson is a compassionate Licensed Professional Counselor (LPC-S) dedicated to guiding her clients through life's challenges. With a Master's in Education, she specializes in working with teenagers, adults, and elders, helping them navigate issues such as grief, relationship dynamics, and domestic violence. Cynthia approaches therapy with a culturally sensitive lens, integrating various modalities tailored to meet the unique needs of each individual. Her extensive toolbox includes Trauma Focused Therapy, EMDR, Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). As an advocate of Personal-Centered and Solution Focused Brief Therapy (SFBT), she fosters a safe and supportive space for clients to explore their thoughts and feelings. Cynthia is committed to facilitating healing and transformation through her thoughtful, empathetic approach, whether in individual, couple, or family settings.
Specialties
Domestic Violence Grief Relationship Stress
La Tonya Nicole Davison

La Tonya Nicole Davison

Arlington, TX
Clinical Social Work/therapist, LMSW
Tonya Nicole Davison, a dedicated clinical social worker and therapist, recognizes that life does not come with a handbook. As a result, individuals can find themselves unprepared for the hardships that arise or the emotions that accompany them. Many people may grapple with emotional pain, feelings of emptiness, scattered thoughts, increasing challenges, relationship difficulties, or even thoughts of giving up. Feeling stuck is a common experience, and Tonya believes it’s crucial to reach out for help and guidance during these times. She holds a belief that the universe is mathematical, suggesting that for every problem, there exists an equal solution. Specializing in helping individuals analyze their lives, Tonya focuses on how past events shape present challenges. She guides her clients in discussing difficult childhood experiences, traumas, and family dynamics. Furthermore, she explores a range of issues, including low self-esteem, distorted thinking, attachment problems, and stress. Through this process, Tonya assists clients in setting long-term goals for healing, instilling trust that solutions are within reach. With her support, individuals can develop lifelong coping skills, gain insight into their thoughts and emotions, and create the outcomes they desire for a fulfilling future.
Specialties
Family Stress General Mental Health Getting Unstuck Managing Emotions PTSD/Trauma Relationship Stress
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Maria Valentich

Maria Valentich

Arlington, TX
Clinical Social Work/therapist, LMSW
Maria Valentich is a compassionate clinical social worker and therapist, dedicated to supporting individuals through life's challenging moments. She understands that the decision to seek therapy can be both courageous and daunting. With over 20 years of experience in her field, she recognizes that many people reach out for help during times of sadness, anxiety, or feeling lost. Maria firmly believes in the power of personal growth and empowers her clients to acquire skills that not only help them navigate tough times but also enable them to emerge stronger than they ever imagined. She employs various therapeutic approaches tailored to the unique needs of each individual, ensuring a personalized experience. Maria is committed to guiding clients in discovering their inner strength to overcome life’s challenges. Under the clinical supervision of Sedrick Jackson, LCSW Board Approved Supervisor, she continues to build on her extensive expertise in clinical social work. Maria invites you to embark on a journey of healing and self-discovery.
Specialties
Anxiety Depression
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Sedrick Jackson

Sedrick Jackson

Arlington, TX
Clinical Social Work/Therapist, LCSW
Sedrick Jackson, a compassionate Clinical Social Worker and Therapist, understands that life is fundamentally about relationships. He believes that fostering strong, healthy connections is essential for achieving well-being and happiness. To create and sustain a sense of wellness, Sedrick emphasizes the importance of developing effective and adaptive relationships with oneself, family, friends, and the broader community. His services are uniquely tailored to meet each individual's needs, providing a safe and supportive environment where clients can learn to manage life's challenges. Whether navigating relationship issues, seeking life coaching, or addressing anger management, Sedrick is dedicated to guiding his clients on their journey toward positive change and personal growth.
Specialties
Relationship Stress
Lauren Wagner

Lauren Wagner

Arlington, TX
Licensed Master Social Worker, LMSW
Lauren Wagner is a licensed master social worker (LMSW) dedicated to guiding individuals through life's unexpected challenges. Recognizing that asking for help can be daunting, she creates a safe and supportive environment where clients can feel comfortable exploring their difficulties. With over 8 years of experience in healthcare and mental health, Lauren’s passion lies in helping individuals navigate through crucial moments, whether it involves coping with a new medical diagnosis, processing trauma, or grief. She employs individualized, strength-based, and evidence-based practices tailored to each client’s journey, be it for individuals, couples, families, or children. Through her compassionate and empathetic approach, Lauren empowers her clients to not only overcome obstacles but also to uncover new opportunities for personal growth at their own pace. The journey toward healing is an important step, and with Lauren's guidance, individuals are encouraged to take that leap and start transforming their lives.
Specialties
Grief PTSD/Trauma
Donna Yvette Lewis

Donna Yvette Lewis

Arlington, TX
Pre-licensed Professional, LMSW
Donna Yvette Lewis is a compassionate pre-licensed professional who looks forward to supporting her clients on their journey towards healing. A graduate of Stephen F. Austin State University, she holds both a Bachelor's and Master's degree in Social Work. Donna specializes in working with individuals facing challenges such as anxiety, depression, low self-esteem, and parent-child conflicts. She understands that a strong therapeutic alliance is critical for successful therapy, and she emphasizes compassion, empathy, and respect in all her interactions. Utilizing a non-judgmental, strengths-based, and client-centered approach, Donna empowers her clients to explore their unique strengths and achieve personal growth.
Specialties
Anxiety Depression Parenting
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Waltina Chavis - Memms Counseling

Waltina Chavis - Memms Counseling

Arlington, TX
Licensed Chemical Dependency Counselor Intern, PhD Stu
Waltina Chavis is a compassionate and dedicated Licensed Chemical Dependency Counselor Intern with a wealth of experience in guiding individuals across a spectrum of ages, including preteens, children, teens, adults, and elders. With an educational background that includes a PhD in progress and multiple credentials such as an MS and LCDC, Waltina brings a profound understanding of the complexities of addiction, life coaching, and domestic violence to her practice. Her therapeutic approach is multifaceted, utilizing Psychological Testing and Evaluation, Trauma Focused therapies, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and more. Waltina excels in creating personalized treatment plans that cater to the emotional and mental health needs of her clients, whether in group settings, individual sessions, or family dynamics. Her commitment to fostering a safe and nurturing environment encourages growth and healing, empowering individuals to navigate their journeys with confidence and resilience.
Specialties
Addiction Domestic Violence
Paragon Salient Addiction Services

Paragon Salient Addiction Services

Arlington, TX
Drug & Alcohol Counselor, BS
Paragon Salient is a highly skilled Drug & Alcohol Counselor dedicated to supporting teens and adults in navigating the complexities of addiction and emotional health. He works best with clients who recognize their desire for change and are prepared to engage honestly with themselves. Emphasizing a commitment to new approaches, Paragon believes in fostering emotional awareness as the cornerstone of recovery. By promoting objectivity through an exploration of beneficial theories and tactics, he helps clients manage their internal struggles effectively. Utilizing notable therapeutic techniques such as Rational Emotive Behavior Therapy (REBT) and Gestalt, he addresses the unique needs of each individual. His services extend beyond traditional settings, offering mobile therapy for those who face challenges in accessing in-office sessions. With a range of offerings from therapy to educational groups about chemical dependency, Paragon’s mission is to ensure that every client receives personalized support tailored to their journey. No matter the need, Paragon Salient is prepared to guide clients through their healing process.
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Specialties
Addiction Alcohol/Drug Use
J. Scott Davis

J. Scott Davis

Arlington, TX
Licensed Professional Counselor, MA
J. Scott Davis, a licensed professional counselor with an MA and LPC, embodies a holistic, integrative, and systemic approach to therapy. He focuses on treating the whole person within the context of their interconnected systems, recognizing that everything in life is related and offers valuable insights into thoughts, feelings, and actions. J. specializes in supporting adolescents, individuals, and families facing challenges such as depression, anxiety, suicidal ideation, self-harm, trauma, grief, and loss. He practices with the belief that true healing and growth occur when addressing the whole self, nurturing the mind, body, and soul. His integrative techniques encompass affective, behavioral, cognitive, and physiological dimensions, along with the spiritual aspect of life. Since 1968, The Center has stood as a trusted and innovative leader in guiding individuals and families through life's transitions. They prioritize comprehensive care—mentally, emotionally, physically, and spiritually—while honoring diverse faiths and their significance in people’s lives. J.'s commitment to fostering growth and well-being shines through in every session, making him a compassionate ally in the journey toward healing.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Spirituality
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Caroline Ahls

Caroline Ahls

Arlington, TX
Licensed Professional Counselor, MA
Caroline Ahls, a Licensed Professional Counselor with over nine years of experience, is dedicated to providing a compassionate and non-judgmental space for individuals from preteens to elders (65+). With expertise in Compassion Focused, Trauma Focused, and Emotionally Focused therapies among others, Caroline excels at helping clients navigate their struggles and find empowerment through healing. She understands that many clients seek a safe person to confide in and values the importance of being listened to and fully accepted. Caroline particularly enjoys working with those who have experienced trauma, helping them on their journey towards recovery. Her diverse experience also spans family crisis and conflict, addiction recovery, grief and loss, as well as anxiety and depression. Caroline believes in the transformative power of therapy and hopes that all who seek her guidance feel supported and understood. No one should feel alone in their challenges, and Caroline is committed to being a compassionate listener and ally in the healing process.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Recovery
Caroline Brenner

Caroline Brenner

Arlington, TX
Psychologist, PHD
Caroline Brenner, PhD, is a licensed clinical psychologist who specializes in working with a diverse clientele, including adults, adolescents, and children. She emphasizes the importance of a collaborative therapeutic process, aiming to foster a supportive environment where clients feel safe to explore their emotions and tackle barriers that impede their quality of life. Drawing upon a wide range of therapeutic approaches—including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy—Caroline tailors her methods to align with each individual's unique needs and goals. Additionally, she provides psychological and psychoeducational testing to evaluate conditions such as ADHD, anxiety, depression, and PTSD. Caroline believes that a strong client-therapist relationship is crucial to effective treatment, and she offers a safe, non-judgmental space for individuals to delve into their thoughts and feelings. Whether faced with current challenges or past experiences burdensome to carry, Caroline is dedicated to helping clients navigate their journeys and discover the benefits of therapy.
Specialties
ADHD Anxiety Bipolar Depression Disabilities PTSD/Trauma Teens

Additional Resources

There are many therapists in Texas. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Texas

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Texas

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Texas

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Texas

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.