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Jacqueline Bow

Jacqueline Bow

Alpine, TX
Licensed Professional Counselor, MED
Jacqueline Bow is a licensed professional counselor who works compassionately with individuals across all demographics and emotional/behavioral challenges, including trauma, depression, anxiety, addiction, and PTSD. She is skilled in establishing trust and rapport, providing a supportive presence as clients navigate their issues. Jacqueline excels in helping clients process their experiences and discover positive inner resources. Her expertise extends to training and offering guidance and clarity during life’s crises and dilemmas. With a diverse theoretical background, she employs a variety of approaches in both individual and group sessions, including EMDR, Ego State Therapy, and person-centered modalities. As an EMDR specialist and Approved Consultant, Jacqueline is dedicated to fostering healing and growth in her clients, making her a knowledgeable and compassionate partner on their journey toward emotional well-being.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Growing Generations Of South Texas

Growing Generations Of South Texas

Alton, TX
Licensed Professional Counselor, LPC-S
In a world filled with challenges and stressful events, Growing Generations of South Texas provides compassionate and involved counseling support for individuals of all ages and their families. This dedicated team believes in assisting clients to uncover their paths towards meaningful and fulfilling lives. They focus on understanding and resolving challenging behavioral patterns and perceptions, steering clients in a positive direction. Are clients committed to achieving their life goals? Are they hoping for a life of celebration and well-being? Growing Generations of South Texas proudly serves those grappling with mental health and substance abuse issues, embodying its mission to foster growth and meaningful life changes. The team is bilingual in English and Spanish, ensuring a welcoming environment for diverse clients. With a commitment to accessibility, they offer counseling services by appointment Monday through Friday and on Saturdays, empowering individuals and families to thrive amidst adversity.
Specialties
Addiction PTSD/Trauma
Sue Alexander

Sue Alexander

Alvin, TX
Licensed Professional Counselor, MA
Sue Alexander, a Licensed Professional Counselor with a master's degree and LPC-S credential, specializes in helping individuals struggling with depression and mood disorders. Recognizing that reaching out for help can be challenging, Sue provides a supportive environment where collaborative problem-solving can help clients identify and achieve their personal goals. Her approach to therapy aims to empower clients to become their own therapists by equipping them with valuable skills and strategies. She is committed to preventing clients from feeling stuck, promoting symptom remission through evidence-based methods such as Cognitive Behavioral Therapy (CBT) and integrating influences from various therapeutic modalities. Additionally, as a Licensed Professional Counselor Supervisor, Sue offers supervision for LPC Interns. Making the decision to seek help can be transformative, and with Sue, clients do not have to navigate their journeys alone.
Specialties
Depression General Mental Health
Cindy Castillo

Cindy Castillo

Alvin, TX
Licensed Professional Counselor, LPC
Cindy Castillo is a Licensed Professional Counselor (LPC) with over 20 years of experience in the mental health field. She has made significant contributions to psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. Her dedication to supporting children, adolescents, parents, and families encompasses her work with child protective services, rape crisis centers, shelters, neighborhood centers, and adoption agencies. Cindy's expertise includes diagnosing and treating a variety of disorders such as Post-Traumatic Stress Disorder (PTSD), Depression, Anxiety, and related symptoms that arise from family conflicts, social difficulties, and trauma. She is well-versed in multiple therapy modalities including Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Play Therapy, and Couples Therapy among others. Fluent in both English and Spanish, she is also skilled in serving diverse populations. There is no greater fulfillment for her than to assist individuals in overcoming their challenges and witnessing their growth and resilience.
Specialties
Anxiety Depression Domestic Violence Family Stress PTSD/Trauma
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Oscar Higareda

Oscar Higareda

Alvin, TX
Drug & Alcohol Counselor, LCDC
Oscar Higareda is a dedicated and compassionate therapist who understands the bravery it takes for individuals to embark on the journey of personal growth or seek clarity in challenging situations. With a Master of Counseling Psychology from Texas A&M International University, Oscar brings extensive experience as a drug and alcohol counselor and a licensed professional counselor associate (LPC-A). He takes great pride in being a part of his clients' unique journeys, working with children, adolescents, adults, couples, and families. Oscar guides individuals through various lifestyle adjustments, relationship struggles, and significant challenges related to mood, depression, and anxiety disorders. He is skilled in assessing, diagnosing, and treating issues related to addiction and substance abuse, as well as managing crises and trauma. Oscar's passion lies in helping couples navigate past hurts and develop vulnerability through an attachment-focused approach that examines past and current relationship dynamics. He also addresses individual concerns such as anxiety, depression, and life challenges, utilizing a holistic approach that incorporates concepts from Cognitive Behavioral Therapy. He fosters an environment where individuals feel validated, connected, and significant, believing in their inherent ability to overcome their struggles and live fulfilling lives.
Specialties
Addiction Alcohol/Drug Use PTSD/Trauma
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Caleb Baker

Caleb Baker

Amarillo, TX
Licensed Professional Counselor, MED
Caleb Baker is a compassionate and experienced Licensed Professional Counselor who specializes in supporting teens, adults, and elders navigating the challenges of anxiety, trauma, and PTSD, particularly within the LGBTQ+ community. With a strong foundation in various therapeutic approaches, including Trauma-Focused Therapy, Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR), Caleb employs an eclectic, person-centered, and humanistic style to tailor each session to the unique needs of his clients. Whether working with individuals or couples, he fosters a safe, empathetic space that encourages growth and healing. With a commitment to understanding the complexities of each person's journey, Caleb strives to empower his clients to find strength and resilience in their lives.
Specialties
Anxiety LGBTQ+ PTSD/Trauma
Emress Bevers

Emress Bevers

Amarillo, TX
LPC Associate, MA
Emress Bevers, LPC Associate, MA, is a compassionate and dedicated therapist specializing in guiding individuals, couples, children aged 10 and up, and families through the complexities of life. Understanding that life presents constant and often challenging obstacles, Emress believes that no one has to embark on this journey alone. With a commitment to fostering healing, Emress helps clients address and navigate issues such as anxiety, depression, grief, and family conflict. Utilizing an eclectic approach, including Play Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, Emress tailors her methodology to create personalized goals that promote a healthy and fulfilling life. Whether it’s through individual therapy, couples counseling, or family sessions, Emress is dedicated to helping clients overcome barriers and find peace amidst life’s challenges.
Specialties
Addiction Anxiety Depression Family Stress
Jennifer Fanelli M.a.

Jennifer Fanelli M.a.

Amarillo, TX
Licensed Professional Counselor, MA
Jennifer Fanelli, MA, LPC-S, is a Licensed Professional Counselor dedicated to providing a safe and judgment-free environment where individuals can grow and initiate meaningful life changes. Her practice focuses on individual counseling for trauma, mood and anxiety disorders, relationship challenges, and more. Utilizing an eclectic approach, Jennifer integrates techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and supportive methodologies to tailor her sessions to meet each client's unique needs. She works with a diverse clientele, including children, teens, adults, and elders, while also supervising Licensed Professional Counselor Associates who offer flexible session times, including evenings and weekends. Jennifer is committed to making therapy accessible, providing reduced rates for private pay clients and those with high deductible insurance plans.
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Specialties
Anxiety General Mental Health PTSD/Trauma Relationship Stress
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Greg Kinsey

Greg Kinsey

Amarillo, TX
Licensed Professional Counselor, LPC
Greg Kinsey is a Licensed Professional Counselor who specializes in addressing mental health concerns that can often feel overwhelming and exhausting for individuals. He strives to create an inviting and nonjudgmental environment where clients can collaboratively explore, learn, heal, and achieve balance in their lives. With a focus on personal growth, Greg meets clients where they are and works alongside them to develop customized plans that address a range of issues including PTSD, trauma, nightmares, depression, anxiety, addiction, anger, men’s issues, grief, suicidal ideation, and relationship conflict. Utilizing both traditional talk therapy and specialized evidence-based therapies such as EMDR and sleep/nightmare therapy, he offers a comprehensive approach to healing. Additionally, Christian counseling is available upon request. As a Veteran and former first responder, Greg is uniquely equipped to understand and support clients through their struggles. He believes in the power of partnership in mental health, ensuring that no one has to face their challenges alone, and together, they can establish a path to freedom and peace.
Specialties
Addiction Anxiety Depression Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Bekki Mcquay

Bekki Mcquay

Amarillo, TX
Licensed Professional Counselor, MA
Bekki Mcquay is a compassionate and dedicated Licensed Professional Counselor with a Master’s degree in counseling. With a specialization in Life Coaching, LGBTQ+ issues, and Relationship Challenges, she brings a wealth of experience to her practice. Bekki works with a diverse clientele including preteens, teens, adults, and elders, ensuring that her therapeutic approach is tailored to each individual's needs. Utilizing an eclectic range of therapy types such as Neuro-Linguistic Programming (NLP), Expressive Arts, and the Gottman Method, she effectively facilitates growth and healing in her clients. By employing techniques like Positive Psychology, EMDR, and Mindfulness-Based Cognitive Therapy (MBCT), Bekki supports her clients on their journey towards emotional well-being and relationship enrichment. She is committed to fostering a safe, supportive environment where individuals can explore their thoughts and feelings openly. With her strength-based and person-centered approach, Bekki empowers her clients to uncover their potential and navigate life’s challenges with confidence.
Specialties
LGBTQ+ Relationship Stress
Nina Moreno

Nina Moreno

Amarillo, TX
Licensed Professional Counselor, MED
Nina Moreno, a Licensed Professional Counselor with a Master’s in Education, brings a wealth of experience to her practice, skillfully engaging with preteens, teens, adults, and elders. Known for her compassionate approach, Nina specializes in addressing complex issues such as Borderline Personality Disorder, trauma, PTSD, and anxiety. Utilizing evidence-based therapies like EMDR, Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), she effectively guides individuals, couples, and families through their unique struggles. Nina's commitment to fostering healing and growth shines through in every session, creating a safe and supportive environment for her clients to explore their paths to wellness.
Specialties
Anxiety Borderline (BPD) PTSD/Trauma
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Cassidy Stiles

Cassidy Stiles

Amarillo, TX
Licensed Professional Counselor, MA
Cassidy Stiles is a Licensed Professional Counselor who is dedicated to creating a comfortable and empowering space for clients to explore their experiences and work towards achieving their goals. With an MA in Psychology from West Texas A&M University and a background in diverse therapeutic approaches, Cassidy aims to empower individuals to cope with life's inevitable challenges. She assists children, adolescents, and adults facing various symptoms and stressors, using a trauma-informed lens, especially for those dealing with grief, abusive relationships, sexual abuse, and other forms of trauma. Cassidy is also a Trust-Based Relational Intervention (TBRI) Practitioner, emphasizing the importance of emotional safety in therapy. Her eclectic methodology integrates techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to effectively address depression, anxiety, and various mental health challenges. Understanding that the decision to seek therapy can be both intimidating and confusing, Cassidy approaches each situation with empathy, answering questions without judgment and guiding clients towards a path of healing and growth.
Specialties
Anxiety Depression Grief PTSD/Trauma
Karla Stovall Counseling

Karla Stovall Counseling

Amarillo, TX
Licensed Professional Counselor, MA
Karla Stovall is a compassionate licensed professional counselor who understands that life can often feel like a jungle amidst the challenges that many face. With expertise in areas such as depression, anxiety, and self-esteem, she provides invaluable support through tailored therapy plans designed specifically for each individual. Knowing that most people encounter difficulties that seem to take control of their lives, she empowers her clients to navigate their past experiences to resolve current challenges and gain clarity moving forward. Karla is dedicated to her professional growth and stays informed on the evolving landscape of mental health by engaging with business and professional journals and attending various continuing education seminars. She holds a Master’s degree in Counseling from Wayland Baptist University, as well as an undergraduate degree from West Texas A&M University. As a member of the National Board of Certified Counselors and the American Counseling Association, she is committed to maintaining high standards in her practice. In addition to her clinical work, Karla is an active member of her church and a proud business owner, infusing her values into her therapeutic practice.
Specialties
Anxiety Depression

Additional Resources

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Treatment Centers

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Housing Assistance

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There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

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There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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