Cassidy Stiles is a Licensed Professional Counselor who is dedicated to creating a comfortable and empowering space for clients to explore their experiences and work towards achieving their goals. With an MA in Psychology from West Texas A&M University and a background in diverse therapeutic approaches, Cassidy aims to empower individuals to cope with life's inevitable challenges. She assists children, adolescents, and adults facing various symptoms and stressors, using a trauma-informed lens, especially for those dealing with grief, abusive relationships, sexual abuse, and other forms of trauma. Cassidy is also a Trust-Based Relational Intervention (TBRI) Practitioner, emphasizing the importance of emotional safety in therapy. Her eclectic methodology integrates techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT) to effectively address depression, anxiety, and various mental health challenges. Understanding that the decision to seek therapy can be both intimidating and confusing, Cassidy approaches each situation with empathy, answering questions without judgment and guiding clients towards a path of healing and growth.