Cynecia Cummie Breaux is a Licensed Professional Counselor (LPC) dedicated to supporting individuals as they navigate the waves of distress that life can present. Understanding that seeking assistance can be a daunting experience, Cynecia prioritizes creating a therapeutic rapport infused with compassion and understanding. Her approach to therapy emphasizes life crafting, as she walks alongside her clients to help them forge a healthier connection with themselves and the world around them. With a wealth of experience in both inpatient and outpatient mental health settings, Cynecia specializes in guiding individuals from all backgrounds who are facing challenges such as depression, anxiety, ADHD, trauma, and grief. As a Certified Clinical Anxiety Treatment Professional and ADHD-Certified Clinical Provider, she utilizes an integrative methodology that includes Positive Psychology, Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Dialectical Behavior Therapy (DBT). By incorporating mindfulness practices into her sessions, she fosters holistic health within a safe and nurturing environment, encouraging clients to discover their voice and pursue the life they envision.