Dr. Gabriel Tan is a compassionate psychologist dedicated to supporting individuals navigating the challenges of a stressful and unpredictable world. His practice focuses on helping clients manage anxiety, chronic pain, and relationship issues, recognizing that life can be demanding and overwhelming. Dr. Tan provides a space where clients can find clarity, receive validation, and explore new ideas, ensuring that no one has to go through their struggles alone. With a specialized approach tailored to each person's needs, he employs a range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy, among others. Dr. Tan's expertise extends to teaching self-hypnosis and self-regulation techniques designed to enhance heart rate variability (HRV), offering effective non-drug treatments that can relieve chronic anxiety and pain. In his supportive environment, clients are encouraged to reach out and embark on a journey toward healing and empowerment.