Merrissa Hughes, a licensed professional counselor (LPC), specializes in guiding individuals caught in cycles of self-deprivation and excessive exercise. She compassionately supports those who are overly critical of their bodies, have a tumultuous relationship with food, or feel frustrated by unsuccessful diet attempts. With over 10 years of experience as a former teacher, Merrissa provides a therapeutic process that is both engaging and educational, drawing on her strengths to help clients cultivate a healthy, loving relationship with their bodies. She works with children, adolescents, teens, and adults facing challenges related to ADHD and High Functioning Autism. Merrissa is also equipped to assist parents through Parent Skills Sessions. Utilizing techniques such as EMDR, EDIT Level 1 for Eating Disorders, and Gottman Level 1, she tailors her approach to meet individual needs. It is time for everyone to develop unconditional love and appreciation for themselves.