Amy Donegan Bethel, a Licensed Professional Counselor with credentials including MA, LMFT, and LPC, specializes in helping teens and adults navigate the complexities of life. She understands that unavoidable tragedies can lead to choices we might regret, and that opening up in therapy can feel daunting. However, with Amy's guidance, clients can cultivate purpose from even the most challenging experiences. She believes in the transformative power of therapy to not only alter the future but also to reshape perspectives on the past. Clients are encouraged to envision a brighter tomorrow and to explore possibilities they never thought were achievable. With an array of approaches that include Mindfulness-Based Cognitive Therapy, Bowen's Family of Origin, and Emotionally Focused therapy, Amy fosters an interactive and dynamic therapeutic environment. Her clients often exceed their initial goals, reporting profound and lasting improvements in issues such as anxiety, family conflict, and relationship difficulties. Amy prioritizes the therapeutic relationship, providing clarity on what to expect in therapy by ensuring clients feel heard and valued. With her empathetic approach, she offers honest evaluations, insights, and creative suggestions, guiding them toward self-discovery and healing.