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Rebecca Ayala

Rebecca Ayala

Licensed Professional Counselor, MS

Schertz, TX US
Rebecca Ayala is a dedicated Licensed Professional Counselor with a profound understanding of the surprises and experiences that shape individuals throughout life. She recognizes that navigating through significant transitions and challenges can lead to feelings of voicelessness or the need to suppress one's true self. With a passion for helping others, Rebecca is committed to assisting clients of all ages—including preteens, children, teenagers, adults, and elders—reach their full potential during these pivotal moments. Her therapeutic approach incorporates a blend of Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Reality Therapy, tailored to explore each client’s unique strengths while addressing setbacks. Rebecca’s key areas of focus include life transitions, behavioral issues, anxiety, stress, self-esteem enhancement, positive coping strategies, self-care practices, and relationship dynamics. Above all, her primary goal is to foster a warm and safe environment that nurtures the therapeutic relationship, enabling clients to embark on a journey toward a more fulfilling life. Her empathy and dedication serve as a powerful foundation for clients to achieve their personal goals and embrace meaningful change.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Relationship Stress Teens
Therapy Types
Cognitive Behavioral (CBT) Emotionally Focused Person-Centered Reality Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Languages
English (US)

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