Diabetes Self-Management

In San Antonio, TX, the Diabetes Self-Management Program offers free workshops designed to empower individuals in managing their diabetes effectively. Our comprehensive six-part series covers essential topics such as symptom management, healthy eating habits, effective use of medication, and collaborating with healthcare providers. Participants will gain valuable skills to enhance their quality of life through exercise, goal-setting, and relaxation techniques, all while learning how to navigate the emotional challenges that come with diabetes. We invite you to join our community and take the first step towards a healthier, more balanced life.