Dr. Richard Trammel is a distinguished sports psychologist with a passion for empowering athletes to elevate their performance. He uniquely understands the competitive landscape, drawing from his own experiences as a former professional athlete and over 30 years as a golf instructor. His practice focuses on building confidence and eliminating performance anxiety through a comprehensive three-tiered approach that encompasses Perspective Training, Mental Skills Training, and Applied Settings tailored to the sporting context. Renowned for his innovative travel services, he is exceptionally equipped to train athletes in real-world environments. Dr. Trammel also engages with parents to help them understand their impactful role in their athlete’s development. With graduate degrees in Athletic Counseling (M.S.) and a Doctorate in Sports Psychology, Dr. Trammel offers unparalleled expertise in addressing not just sports-related issues, but any factors that may impede an athlete's performance. His unique educational background and extensive professional experience ensure he's well-positioned to help athletes from preteens to elders harness their full potential. Through a warm and genuine approach, he delivers mental skills training and life coaching, fostering resilience and self-esteem in all his clients. Notably, his services are available 100% online, except for golf-related sessions.