Find a Therapist

Dr. Sarah Skoog, a licensed professional counselor with a PhD, is dedicated to helping individuals suffering from anxiety, depression, and trauma. Her compassionate approach recognizes that many struggle in silence, impacting their quality of life and potential. Dr. Skoog understands that her clients do not merely want to discuss their challenges; they seek tangible solutions. Together, they embark on a journey to reclaim their lives from the burdens of fear, lack of motivation, hyper-vigilance, hopelessness, sadness, and panic attacks. She also specializes in providing therapy for couples and families facing various issues. Recognizing that emotional struggles such as grief and anxiety affect both the mind and body, she employs evidence-based therapies, including Cognitive Behavioral Therapy, to facilitate lasting change. Dr. Skoog strives to create a safe and confidential environment for her clients, offering affordable therapy through phone and video sessions. Her commitment is to help individuals find balance and support through their healing process.

Tari Suzette Dempsey, a licensed professional counselor (LPC) and National Certified Counselor (NCC), is a dedicated solution-focused therapist. She works diligently to address the underlying issues that lead individuals to seek therapy, helping them to develop achievable goals and establish healthy boundaries. Tari believes in empowering her clients, guiding them towards a more comfortable and fulfilling life. Her areas of expertise encompass a range of concerns, including depression, anxiety, stress, work-related challenges, grief, parenting issues, and the impacts of physical, emotional, and sexual trauma.

Jennifer Van Ness, a Licensed Professional Counselor with an MS in Clinical Mental Health Counseling from the University of Texas at San Antonio, is dedicated to supporting individuals across various age groups, including teens, adults, and elders over 65. She specializes in crisis intervention and addresses issues such as depression, anxiety, addiction, and trauma-focused care. Her eclectic approach primarily utilizes Cognitive Behavioral Therapy and Dialectical Behavior Therapy, fostering a wellness-based environment that encourages healing. Jennifer is committed to creating a peaceful and safe atmosphere where clients can comfortably explore their challenges and pathways to personal growth. With empathy and an open mind, she welcomes individuals seeking mental health support, guiding them towards achieving peace and balance in their lives.

Nathan Miller, PhD, LP, HSP, is a psychologist dedicated to helping individuals navigate through life’s complexities. He understands that the struggles encountered in life are often a necessary part of pursuing what brings fulfillment and joy. Nathan believes deeply in the transformative power of connection, where a little vulnerability can spark a brighter sense of hope for his clients. He emphasizes that everyone has the capacity to overcome obstacles, utilizing personal agency to escape feelings of being stuck. Whether clients feel stressed, overwhelmed, confused, or alone, Nathan guides them in discovering insights that lead to resolution and growth. His integrative approach combines elements from trauma-focused therapy, cognitive behavioral therapy (CBT), gestalt therapy, and existential methods—infused with compassion for each individual's unique experience. Nathan’s work involves exploring the interplay between physical, mental, emotional, and social aspects of each person, helping them learn to cooperate rather than conflict. He reminds clients that they are not meant to navigate life's burdens alone; the shared experience of therapy can lighten any load. There is no struggle too small or too great, and Nathan invites individuals to explore the healing potential of therapy.

Toni Lynette Escamilla is a compassionate Licensed Professional Counselor, MA, LPC-S, who provides therapy in both English and Spanish, specializing in adults. With a Master of Arts in Community Counseling from the University of Texas at San Antonio and a career in mental health that began in 2011, Toni is dedicated to supporting individuals and couples through their unique challenges. Whether clients are facing depression, anxiety, or relationship issues, Toni offers a safe and nurturing environment for them to explore their thoughts and feelings. Her holistic approach utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and the Gottman Method, to build self-compassion and resilience. Toni believes in the strength of a therapeutic relationship as a cornerstone for growth and fulfillment. For those embarking on their personal journey to self-discovery, Toni is ready to support them in taking meaningful steps forward.

Priscilla Perez, a Licensed Professional Counselor and the founder of GRIT & GRACE COUNSELING, understands the challenges individuals face in life. With a compassionate and empowering approach, she believes in her clients' inherent ability to create the life they desire. At GRIT & GRACE COUNSELING, individuals can find tools and support to navigate life’s ups and downs, enhancing their quality of life despite circumstances beyond their control. Priscilla specializes in helping clients cope with stress, anxiety, and various women's issues, offering a thoughtful, sensitive, and balanced approach that caters to children, teens, and adults alike. Her expertise encompasses a wide range of issues including depression, addictions, grief, relationship problems, and life transitions. Choosing GRIT & GRACE COUNSELING is a significant step towards personal growth, and Priscilla looks forward to guiding her clients on their journeys in a safe and therapeutic environment.

Nancelina Piernik is a compassionate and licensed professional counselor, holding a Master of Arts in Counseling from The University of Texas at San Antonio, graduated in 2007. She specializes in supporting women who face challenges with anxiety, depression, and self-confidence. Nancelina adopts a client-centered approach focused on helping clients navigate irrational thinking patterns and self-defeating behaviors. In her therapeutic practice, she creates a safe environment where clients can uncover their past experiences, cultivate mindfulness in the present, and work toward building the future they envision. Her extensive experience allows her to empathize with individuals dealing with various struggles, such as grief and life balance, as well as those impacted by substance use in their families. Recognized by clients for her warmth and thoughtfulness, Nancelina primarily employs Cognitive Behavioral Therapy (CBT) to assist women in understanding how negative thought patterns shape their feelings and actions. Each session is tailored to meet individual needs, ensuring a personalized experience for every client seeking healing and growth.

Stephanie Rae Gower is a dedicated licensed professional counselor who understands the challenges individuals face when seeking clarity and self-acceptance. With a warm approach, she walks alongside her clients, helping them navigate life's adversities and discover personal growth. Stephanie is committed to illuminating the best parts of her clients while embracing the beautiful scars that shape their identities. Her practice is inclusive and she takes pride in being a member of the LGBTQIA community. With expertise in treating depression, anxiety, adjustment disorders, and trauma, Stephanie is also trained in Prolonged Exposure therapy, enhancing her ability to assist clients in processing trauma. Her three years of experience includes working with substance use, addiction, and codependency, ensuring a comprehensive understanding of her clients' struggles. Stephanie believes that opening up can be a daunting task, but she creates a safe space where individuals, couples, and families can find harmony and healing. If you're feeling overwhelmed, Stephanie is ready to help make life more manageable together.

San Antonio is a dedicated psychologist, RN, and PsyD, with a remarkable capacity for connecting with clients across various age groups—ranging from toddlers to adults. With a keen focus on giftedness, San expertly utilizes a diverse array of therapeutic modalities, including Play Therapy and Family Systems, to nurture positive outcomes and personal growth. Their eclectic approach allows for individualized care, encompassing the unique needs of each client within group, individual, and family settings. Driven by strong values and a genuine commitment to fostering well-being, San provides a welcoming environment where clients can explore their thoughts and emotions, enabling meaningful progress in their therapeutic journey.

Discover peace and achieve lasting change through the compassionate and individualized treatment provided by Dr. Michelle Viro, a Licensed Psychologist with a PhD and 20 years of extensive experience. Dr. Viro is dedicated to helping children, adolescents, adults, and families navigate a wide range of concerns, from daily stress to serious mental health complications. Her approach combines cognitive, behavioral, social, and developmental psychology to effectively address issues that hinder individuals from reaching their true potential while exploring life's transitions. The focus of Dr. Viro's practice is to help clients develop new perspectives and possibilities by evaluating their beliefs and those of others. This transformative process leads to new insights, empowering individuals to make better life choices and experience life in healthier ways. While one cannot control others, Dr. Viro teaches clients how to change their own perspectives, understand differing viewpoints, and adapt their environments and choices accordingly. Engaging collaboratively with individuals and families, Dr. Viro strives to fully understand each unique perspective and concern, making it a privilege for her to assist clients on their journey to peace and lasting change.

Kristen Cooper MacDiarmid is a dedicated licensed professional counselor who works with adolescents and adults, specializing in anxiety and mood disorders. In our current climate of turmoil and change, she emphasizes the importance of taking care of mental health alongside physical well-being. To accommodate varying schedules, she offers flexible early morning and evening telehealth sessions multiple days a week. Kristen believes that every individual possesses the strength and ability to thrive, even if it might not be immediately visible due to their current challenges or mindset. Her goal is to help clients discover their inner resilience, harness their innate strengths, and learn effective techniques to bring out the best in themselves. With a compassionate approach, she provides support to manage daily stressors, facilitate significant life changes, and work through trauma. Kristen collaborates closely with clients to reframe their thinking, foster positive change, and cultivate peace in their lives.

Kimberly Cornwell, Ed.D, is dedicated to enhancing the academic performance of children through comprehensive evaluations that include cognitive assessments, achievement tests, and ADHD screening. Based in the San Antonio area, she serves families from neighboring communities such as Boerne, Kerrville, Frederiksberg, Brady, and Mason. Identifying concerns such as dyslexia, writing disabilities, or math difficulties, Kimberly brings a wealth of experience in supporting students who are facing challenges in their educational journey. Her personalized assessment strategies focus on each child's unique strengths and needs, allowing for the development of flexible and effective instructional plans. Additionally, she provides tailored education intervention plans and offers coaching for private tutors or teachers to ensure ongoing progress monitoring and support for families. Kimberly’s primary goal is to empower students in reaching their individual academic objectives, creating a pathway for success within the educational environment. A complimentary initial phone consultation is available to explore any areas of concern, ensuring a risk-free pathway to formulating a plan that meets each family's specific needs.

Mind Right Performance is dedicated to enhancing the mental game of athletes at all levels, professionals seeking competitive advantages, enthusiastic weekend warriors, and individuals determined to strengthen their mental resilience. This practice applies the principles of sport and performance psychology, Self-Determination Theory, and Positive Psychology to foster a high performance mindset. While the primary focus is on performance enhancement, traditional therapy services are also provided when necessary. Specialized in facilitating personal progress, Mind Right Performance aims to make each day better than the last. The team understands the mental mechanisms that cause stagnation as well as those that propel individuals toward thriving. They are committed to building the drive to achieve goals—whether those goals are clearly defined or still emerging. In sports, performance, and life, mindset is everything, and with Mind Right Performance, clients can expect to collaborate on breaking old patterns to establish new, positive ones.