Dr Sarah Skoog

Dr. Sarah Skoog, a licensed professional counselor with a PhD, is dedicated to helping individuals suffering from anxiety, depression, and trauma. Her compassionate approach recognizes that many struggle in silence, impacting their quality of life and potential. Dr. Skoog understands that her clients do not merely want to discuss their challenges; they seek tangible solutions. Together, they embark on a journey to reclaim their lives from the burdens of fear, lack of motivation, hyper-vigilance, hopelessness, sadness, and panic attacks. She also specializes in providing therapy for couples and families facing various issues. Recognizing that emotional struggles such as grief and anxiety affect both the mind and body, she employs evidence-based therapies, including Cognitive Behavioral Therapy, to facilitate lasting change. Dr. Skoog strives to create a safe and confidential environment for her clients, offering affordable therapy through phone and video sessions. Her commitment is to help individuals find balance and support through their healing process.