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Stefanie Gray

Stefanie Gray

San Antonio, TX
Psychologist, PHD
Dr. Stefanie Gray is a dedicated psychologist who honors the profound journey of healing experienced by individuals in psychotherapy. She holds a PhD and specializes in trauma and PTSD, as well as women's issues, embodying a strong belief in the inherent power of each person to reach their full potential. Dr. Gray emphasizes the importance of self-care, illustrating how it enriches interpersonal relationships. Her practice is inclusive, catering to those navigating chronic mental illness, trauma, or seeking solace in stressful times. With a focus on self-discovery, Dr. Gray employs Jungian therapy techniques, tapping into the unconscious and exploring attachment dynamics to foster insight. She integrates dreams, art, and imagination as essential components of emotional growth, guiding clients to a deeper understanding of themselves. With expertise in diverse therapeutic modalities—including culturally sensitive, transpersonal, positive psychology, and psychodynamic approaches—Dr. Gray tailors her methods to each individual's needs. As she builds a relationship with her clients, she supports them in uncovering paths toward a fuller, more meaningful life, ultimately empowering them to access their inner wisdom and strength during life's challenges.
Specialties
General Mental Health Men's & Women's Issues PTSD/Trauma
Jennifer Lemmer

Jennifer Lemmer

San Antonio, TX
Psychologist, PHD
Dr. Jennifer Lemmer, a licensed psychologist with a PhD and MPH, brings over 20 years of experience in the field of trauma and loss to her practice. She understands how these experiences can leave individuals feeling disconnected, grappling with emotions like anger, depression, and self-blame. Through her compassionate and down-to-earth approach, Dr. Lemmer helps clients rediscover their strengths and reconnect with themselves. With a specialized background in working with school-age children, adolescents, and adults, she utilizes a range of effective therapies including Mindfulness-Based Cognitive Therapy, Play Therapy, and Cognitive Behavioral Therapy. Dr. Lemmer frequently collaborates with military service members, law enforcement officers, and first responders, addressing their unique challenges and fostering healing. Her clients often express regret for waiting years to seek help, only to find a renewed sense of self, strength, and peace through their therapeutic journey. Dr. Lemmer is committed to supporting individuals and families in overcoming adversity and taking meaningful steps toward living fully once again.
Specialties
Anxiety Depression Grief Managing Emotions PTSD/Trauma
Lisa Sullivan

Lisa Sullivan

San Antonio, TX
Licensed Professional Counselor, MA
Lisa Sullivan, a Licensed Professional Counselor, is dedicated to helping clients of all ages relieve stress and negative energy, ultimately enhancing their effectiveness in relationships and the art of living. She works collaboratively with each individual, tailoring her approach to their specific goals and the pursuit of a holistic, balanced life. Specializing in an eclectic therapy style, Lisa utilizes cognitive and behavioral techniques to address ineffective or negative patterns of functioning. Central to her approach is the transformation of self-beliefs, which plays a crucial role in fostering clients' growth in self-esteem and inner peace. With a commitment to listening and supporting her clients wherever they are in their journey, Lisa seeks to facilitate renewed and restored relationships, as well as cultivate increased self-confidence and tranquility for both children and adults.
Specialties
General Mental Health Parenting
Beatriz Alaniz

Beatriz Alaniz

San Antonio, TX
Clinical Social Work/Therapist, LCSW-S
Beatriz Alaniz is a dedicated and compassionate Clinical Social Worker and Therapist with over a decade of experience in helping individuals, couples, and families navigate life's complexities. A graduate of New York University with a Master in Social Work, she brings both skill and warmth to her practice, specialized in addressing top issues such as grief, marital and premarital concerns, and trauma. Her clinical expertise encompasses a diverse range of therapeutic modalities including EMDR, Trauma-Focused therapy, and Solution-Focused Brief Therapy. Beatriz's culturally sensitive approach ensures that she meets her clients where they are, fostering a safe and supportive environment for healing and growth. With a strong foundation in positive psychology and relational therapies, Beatriz is committed to empowering her clients to find resilience and fulfillment in their lives.
Specialties
Grief PTSD/Trauma
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Juan Arreche

Juan Arreche

San Antonio, TX
Licensed Professional Counselor, MS
Juan Arreche, a Licensed Professional Counselor with a Master's in Counseling, believes that navigating life's challenges does not have to be a solitary journey. Understanding that change is a gradual process, he creates a safe and welcoming space for individuals to express their concerns without fear of minimization. Specializing in LGBTQIA+ issues, relationship dynamics, depression, and anxiety, Juan supports his clients in exploring their needs, aspirations, and personal empowerment. He utilizes a variety of therapeutic interventions tailored to each client's unique circumstances, employing techniques rooted in mindfulness, meditation, and other evidence-based practices. Juan recognizes the importance of self-discovery, viewing therapy as a deeper exploration of one's inner world, values, and narratives. Through his compassionate approach, he invites clients to reshape their stories and embrace the transformative power of understanding themselves. Juan is committed to guiding individuals through their therapeutic journeys with empathy and expertise.
Specialties
ADHD Anxiety Depression Grief LGBTQ+ Mindfulness Relationship Stress
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Jessica Behne

Jessica Behne

San Antonio, TX
Marriage & Family Therapist Associate, MA
Jessica Behne is a compassionate and dedicated licensed Marriage and Family Therapist Associate with a unique background as a Military Veteran, having served for eight years. She has discovered a profound passion for helping individuals navigate their healing journeys from trauma, life stressors, and relationship challenges. Committed to empowering her clients, Jessica approaches counseling holistically, recognizing the important connections between mental, emotional, physical, spiritual, and relational health. She specializes in working with Military Veterans, couples, and individuals facing various stress-related issues. Her therapeutic methods include deep listening to fully understand her clients' realities, enhancing their capacity to be present in their physical, emotional, and mental states, and assisting them in defining their values, goals, and needs. Jessica employs techniques from Cognitive Behavioral Therapy (CBT), Client-Centered therapy, mindfulness practices, and the Gottman method. Currently, she offers her services through Telehealth, providing a safe, supportive environment where clients can confront their pain, work through past traumas, and discover the freedom necessary to thrive in their desired lives. With a philosophy rooted in honesty, kindness, and authenticity, Jessica aims to create a non-judgmental space, where directness and openness are employed to encourage meaningful growth and healing.
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Specialties
General Mental Health Mindfulness PTSD/Trauma Relationship Stress
Dacia Benton

Dacia Benton

San Antonio, TX
Licensed Professional Counselor, MS
Dacia Benton is a dedicated Licensed Professional Counselor whose passion for helping others shines through in her work. With a deep commitment to guiding individuals of all ages—from children to elders—Dacia specializes in addressing various challenges, including depression, trauma, PTSD, and anxiety. She employs a rich tapestry of therapeutic modalities, such as Mindfulness-Based Cognitive Therapy, Compassion Focused therapy, and Trauma-Focused approaches, ensuring a tailored experience that meets her clients’ unique needs. Dacia fosters a culturally sensitive environment, where every individual feels valued and understood. Her expertise extends to working with families and couples, all while utilizing techniques like Interpersonal therapy and Strength-Based interventions. She believes in the power of connection, compassion, and collaboration in the healing process, making her an invaluable ally on the journey toward emotional well-being.
Specialties
Anxiety Depression PTSD/Trauma
Christian Biblical Counseling Center

Christian Biblical Counseling Center

San Antonio, TX
Licensed Professional Counselor, MM
Christian is a passionate licensed professional counselor, bringing a wealth of knowledge and compassion to the therapeutic landscape. With credentials that include a Master's in Counseling (MM) and another in Sociology (MA), alongside specialized training in Dialectical Behavior Therapy (DBT), he embodies a holistic approach to mental wellness. When working with clients at the Biblical Counseling Center, Christian fosters a safe and supportive environment, allowing individuals to explore their thoughts and emotions while integrating faith-based principles. His dedication to empowering clients through understanding and growth makes him an invaluable partner in the journey toward healing and resilience.
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Siri Bletzer

Siri Bletzer

San Antonio, TX
Marriage & Family Therapist, MA
Siri Bletzer is a seasoned Marriage & Family Therapist, holding an MA and credentials as an LMFT and LPC. With over 22 years in private practice, she has a deep understanding of the challenges faced throughout life, such as anxiety, relationship issues, and life transitions. Committed to facilitating positive change, she offers a safe and nurturing environment that empowers individuals, couples, families, and friends to grow and learn. Siri specializes in a diverse array of modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), among others. Her expertise extends to couple and marital issues, divorce, parenting skills, communication, and stress management. Recognizing that no one is immune to life's difficulties, she provides vital support, strategies, and guidance to help clients break negative patterns and rediscover their path to a more fulfilling, positive life. Siri views herself as a change agent, passionate about helping others engineer a healthier lifestyle filled with mindfulness and positivity.
Specialties
Anxiety Domestic Violence Family Stress Getting Unstuck Grief Managing Emotions Mindfulness Parenting Relationship Stress Work Stress
Yvonne Briones Elias

Yvonne Briones Elias

San Antonio, TX
Psychologist, PHD
Dr. Yvonne Briones Elias is a seasoned clinical psychologist with over twenty years of experience dedicated to providing family, couples, and individual counseling. With a rich background in play therapy, psychological assessment, and bilingual (English/Spanish) services, she adeptly addresses the needs of clients spanning from young children to adolescents and adults. Her expertise encompasses a wide range of issues including mood disorders, trauma and PTSD, emotional disturbances, ADHD, anxiety, depression, and relational concerns. Committed to a culturally sensitive approach, Dr. Briones Elias prioritizes the therapeutic relationship as a vital component in navigating the complexities of the human experience, ensuring that each client feels seen and understood. She actively works within primarily Spanish-speaking communities, bringing her extensive experience treating trauma resulting from abuse and violence into her practice. Utilizing play therapy techniques with children to enhance communication and understanding, she also implements cognitive behavioral tools while collaborating closely with parents and families. Dr. Briones Elias's treatment philosophy is centered around recognizing each unique individual and engaging clients in a judgment-free environment. Through this collaborative therapeutic relationship, she assists clients in identifying attainable goals, striving towards conflict resolution, and fostering a deeper understanding of themselves and the world around them, ultimately enriching the shared human experience.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Jeannette Santos

Jeannette Santos

San Antonio, TX
Licensed Professional Counselor, MA
Jeannette Santos is a compassionate and dedicated Licensed Professional Counselor, holding a Master's degree in Counseling. With extensive experience working with adults and elders, she specializes in navigating life's challenges, including grief, marital and premarital concerns, and anxiety. Jeannette utilizes a diverse range of therapeutic modalities, such as Imago therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Therapy, tailoring her approach to meet the unique needs of couples, individuals, and families. Her emphasis on holistic healing is complemented by her expertise in Cognitive Behavioral Therapy (CBT) and Christian Counseling, creating a safe and supportive environment for personal growth. Jeannette’s commitment to collaboration and motivational interviewing empowers clients to find solutions and foster resilience on their journey towards wellness.
Specialties
Anxiety Grief
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Janelle Carson

Janelle Carson

San Antonio, TX
Licensed Professional Counselor, MA
Janelle Carson, a Licensed Professional Counselor with a master's degree from The University of Texas at San Antonio, passionately advocates for the power of transformation and healing. She understands the importance of building meaningful relationships with her clients to cultivate an emotionally safe space. Janelle has a deep commitment to supporting individuals through self-improvement, life transitions, and challenges such as loss, infertility, divorce, and chronic health issues. Her counseling practice offers a nurturing environment where clients can explore their thoughts and feelings, ultimately empowering them to gain a better understanding of themselves. With extensive training in various therapeutic modalities, including Motivational Interviewing, Trauma-Informed Care, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Janelle employs an integrative approach tailored to each individual’s needs. Her 20 years of experience in Social Services, Human Resources, and Healthcare have equipped her with diverse insights, allowing her to effectively serve unique populations, including Executive Leaders and First Responders, while respecting their varied cultural and spiritual backgrounds.
Specialties
Caregivers Chronic Pain General Mental Health Grief
Uche Chukwureh

Uche Chukwureh

San Antonio, TX
Licensed Professional Counselor, MA
Uche Chukwureh is a licensed professional counselor with extensive experience in helping individuals, couples, and families navigate the complexities of life and heal from past traumas. Acknowledging that human suffering is a timeless issue, Uche is committed to facilitating a journey through pain and towards healing and hope. Utilizing EMDR therapy, Uche focuses on transforming negative beliefs and emotions into healthy, constructive behaviors. This evidence-based approach encourages clients to address distressing images and sensations tied to their experiences while fostering positive beliefs that signify resolution. EMDR sessions typically last between 60 to 90 minutes, allowing for deep exploration and meaningful progress. Uche is dedicated to empowering clients with the tools and insights they need to thrive in their daily lives.
Specialties
PTSD/Trauma

Additional Resources

There are many therapists in San Antonio. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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San Antonio, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

San Antonio, TX

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Food Pantries & Support

San Antonio, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

San Antonio, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.