Jessica Behne

Jessica Behne is a compassionate and dedicated licensed Marriage and Family Therapist Associate with a unique background as a Military Veteran, having served for eight years. She has discovered a profound passion for helping individuals navigate their healing journeys from trauma, life stressors, and relationship challenges. Committed to empowering her clients, Jessica approaches counseling holistically, recognizing the important connections between mental, emotional, physical, spiritual, and relational health. She specializes in working with Military Veterans, couples, and individuals facing various stress-related issues. Her therapeutic methods include deep listening to fully understand her clients' realities, enhancing their capacity to be present in their physical, emotional, and mental states, and assisting them in defining their values, goals, and needs. Jessica employs techniques from Cognitive Behavioral Therapy (CBT), Client-Centered therapy, mindfulness practices, and the Gottman method. Currently, she offers her services through Telehealth, providing a safe, supportive environment where clients can confront their pain, work through past traumas, and discover the freedom necessary to thrive in their desired lives. With a philosophy rooted in honesty, kindness, and authenticity, Jessica aims to create a non-judgmental space, where directness and openness are employed to encourage meaningful growth and healing.