Rachel Rainey is a dedicated and compassionate licensed professional counselor with 16 years of experience in the field. She understands that the journey to therapy can be overwhelming for many, so she creates an authentic, supportive, and non-judgmental atmosphere for her clients. Rachel's goal is to ensure that individuals feel heard and validated while also being respectfully challenged when necessary. With a focus on a variety of top issues including codependency, relationship challenges, and perinatal mental health, Rachel works with teenagers, adults, and couples. Her therapeutic approaches are diverse, utilizing methods such as trauma-focused therapy, emotionally focused therapy, and person-centered approaches. Rachel is passionate about empowering her clients, helping them uncover their inner strength and authenticity, and guiding them towards developing healthy relationships. She strives to normalize the feelings that often accompany life's struggles and looks forward to the opportunity to support her clients on their journeys.