Andrea Andes, a licensed Marriage & Family Therapist (MA, LMFT), understands that being human is no easy task. Life's complexities can sometimes feel overwhelming, but her therapy practice offers essential tools to guide clients through crises and towards self-exploration. Andrea recognizes that relationship challenges often stem from outdated coping mechanisms that once provided comfort but now hinder fulfillment and satisfaction. She embodies the belief that even the most challenging times can catalyze profound transformation. Through therapy, clients embark on a journey of self-discovery, exploring the intricacies of their own minds. Andrea employs an integrative, collaborative, and conversational style, enabling individuals to engage in authentic self-expression. With a focus on honoring the uniqueness of each client, she tailors her approach to meet individual needs while fostering a deeper understanding of self. By incorporating techniques such as Brainspotting, dream analysis, meditation, breath work, and art therapy, Andrea creates a comprehensive support system that helps clients transition through difficult moments to emerge stronger and more resilient. Licensed in both California and Texas, Andrea Andes is dedicated to guiding adults and elders (65+) facing depression, trauma, women's issues, and beyond in their therapeutic journey.