Jessica Callahan

Jessica Callahan is a dedicated Licensed Professional Counselor with a mission to empower individuals to recognize, access, and embrace their inner wisdom. She believes that every person deserves respect for their potential to grow and heal. Jessica partners with clients through various modalities, including counseling, clinical supervision, consultation, and trauma-informed yoga. Her approach is grounded in the belief that human beings thrive in safe connections, and she truly admires the bravery it takes for individuals to seek support in their healing journey. As a collaborative partner, she aims to ensure that all clients feel seen, heard, and valued as they work towards their personal and professional goals. To facilitate healing and growth, Jessica utilizes research-supported methodologies, including EMDR therapy, Internal Family Systems (IFS), and Trauma Informed Yoga. Her sessions are characterized by curiosity, compassion, and education, helping clients transform stuck points, painful emotions, and limiting beliefs. Furthermore, as a Supervisor, Trauma Informed Clinical Consultant, and EMDRIA Approved Consultant, she is committed to fostering growth and success among mental health professionals while delivering innovative and effective counseling services. Jessica celebrates diversity and is welcoming of individuals from all backgrounds, cultures, sexual orientations, and gender expressions. She is eager to support the goals of each unique individual she works with.