Matresa Wooding is a compassionate Clinical Social Worker and Therapist, holding both LMSW and LCSW credentials. With a strong educational background from the University of Houston and graduating in 2002, she brings over 15 years of dedicated experience in mental health. Matresa's passion for helping others began 28 years ago, leading her to work with diverse populations, including preteens, teens, adults, and elders. Her extensive experience encompasses grief, coping skills, and anxiety, enabling her to effectively address a wide range of life's challenges. Matresa employs a person-centered and solution-focused therapeutic approach, utilizing various modalities such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and Family Systems therapy. She offers support to individuals, couples, and families, fostering a safe space for healing and growth. Her commitment to overall health and well-being integrates mind, body, and spirit, reflecting her intrinsic love for people and life. Matresa is also dedicated to community service, providing educational groups and clinical supervision for aspiring LCSW practitioners. She looks forward to continuing her mission of guiding others towards achieving wholeness and fulfillment in their lives.