Wellness and Prevention Classes

Texas Health Resources in Plano, TX, is dedicated to empowering our community through a range of free wellness and prevention classes designed for individuals and families in need. Our programs focus on essential health education, featuring workshops and classes like joint camp, postpartum support groups, and breastfeeding support groups, as well as engaging events such as Mommy mixers and car seat safety appointments. We also offer a supportive environment for those considering bariatric surgery. Currently, most classes are conducted virtually, ensuring access for everyone. Join us in fostering health and connection in our community by exploring our event page to register for upcoming classes.