Jana Lampman is a compassionate and dedicated Clinical Social Worker and Therapist, specializing in helping adults navigate challenges such as anxiety, depression, and low self-esteem. With expertise in various therapy modalities including Solution Focused Brief Therapy, Structural Family Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, she offers her clients a personalized and effective approach tailored to their individual needs. Establishing a trusting relationship is a priority for Jana, ensuring that from the very first session, clients feel safe and supported in their healing journey. She is recognized for her empathetic listening and her ability to create a welcoming environment. During the initial session, she collaborates with clients to set achievable goals that focus on small, progressive steps towards success. Jana wholeheartedly supports each individual's journey toward emotional and mental stability, and she is truly committed to walking alongside her clients every step of the way. By utilizing teletherapy sessions within Texas, she ensures accessible mental health support, making the process easier and more comfortable for her clients. Her passion for fostering growth and positive change makes her an invaluable partner in the therapeutic journey.