Guadalupe Lupe Garcia is a compassionate licensed professional counselor (LPC, LMHC, NCC) who understands the struggles of those feeling overwhelmed by feelings of helplessness, constant worry, and a lack of joy in life. She recognizes that many individuals experience frustration, loneliness, anger, fear, or sadness that can feel particularly burdensome when faced alone. Racing negative thoughts, sleep difficulties, and low motivation often interfere with daily routines, manifesting as physical symptoms like a racing heart, tight shoulders and chest, sweaty palms, or a clouded mind. Guadalupe invites individuals who find themselves avoiding these challenges or numbing their emotions to step into a space of understanding and healing. With her support, clients can explore ways to experience more positive emotions and engage fully in their lives, free from the weight of past traumas. Guadalupe fosters a safe, judgment-free environment where concerns and uncomfortable experiences can be openly discussed. She offers flexible options for sessions, both in-person and online, ensuring accessibility to those seeking her help. If you feel a connection with her approach, Guadalupe warmly welcomes you to share your story and discover how she can support your journey toward emotional well-being.