Lisa Vanderpool is a dedicated Licensed Professional Counselor who specializes in guiding individuals through life's challenges with empathy and care. Focusing on both teenagers and adults, she helps clients tackle various issues, including depression, anxiety, addiction, and relationship improvements. Lisa's approach is rooted in a mindfulness-based framework, incorporating a blend of techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and trauma-focused strategies. In a supportive telehealth environment, she offers a conversational style that emphasizes creativity, practicality, and a touch of humor. Lisa firmly believes that clients are the experts of their own lives, and with her guidance, individuals can set their own goals and find the path to achieving them.