Authentic Life Counseling

Authentic Life Counseling, a licensed professional counselor, MA, LPC, understands that children and adolescents are facing greater challenges than ever before. These challenges can lead to increased rates of depression, anxiety, eating disorders, self-injurious behaviors, and even suicide. They are driven by a passion for working with children, young adults, and their families to develop resilience and a strong sense of self. Through collaborative efforts, they identify areas for improvement and build on individual strengths to create meaningful change. Over the years, Authentic has worked diligently with children, adolescents, and adults grappling with various life aspects. They utilize several effective methods including Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), which help uncover incongruencies within individuals and guide them toward positive transformation. Authentic believes that lasting change thrives in a safe, compassionate environment where individuals can freely express themselves without fear of judgment. They eagerly look forward to building a therapeutic relationship that honors each person while providing the necessary support to help them achieve their goals.