Lydia Giordano is a passionate Licensed Professional Counselor who believes that every individual has the innate potential to thrive, overcome challenges, and achieve personal growth. Recognizing that our experiences shape us, Lydia dedicates herself to guiding clients on their journeys to rediscovering their true selves. She specializes in MYS therapy, an innovative neuroscientific and solution-focused method that empowers clients to effectively manage their thoughts and emotions, eliminating automatic negative patterns while fostering positivity and self-control. Lydia skillfully helps individuals uncover their core emotional wounds in a gentle and non-invasive manner, facilitating rapid healing without the stress of revisiting painful memories. With Lydia’s support, clients gain important tools to cultivate happiness and well-being in their daily lives. The MYS therapy program consists of five transformative sessions designed to enhance emotional management, resolving traumatic memories and destructive behaviors, ultimately leading to the peace and success that clients desire. Lydia’s expertise extends to the assessment and treatment of various psychological conditions, cognitive issues, and behavioral challenges. Her practice offers both in-person and telehealth services, ensuring accessible care tailored to each client's needs.