Jean Ann Cordes, a dedicated Marriage & Family Therapist with experience in helping teens, adults, and seniors, believes in the inherent potential for positive change within individuals, couples, and families. She deeply respects the unique circumstances of her clients' lives, fostering a warm therapeutic environment. Jean employs a creative approach to therapy, where a personalized development plan begins to take shape from the very first session. Drawing on her comprehensive background in family systems, she explores family histories to better understand her clients' current experiences. Jean utilizes a diverse range of therapy modalities, including mindfulness-based techniques, the Gottman Method, and cognitive behavioral therapy (CBT), ensuring that she meets each client’s specific needs. Her sessions may incorporate innovative techniques such as role playing and art activities, but she also recognizes the importance of providing a space where clients can share their thoughts and feelings openly, guiding the process as they seek support and understanding.