Lisa Fragoso, a dedicated marriage and family therapist, holds an MS and is a licensed LMFT. She emphasizes the importance of relationships in shaping our identities and perceptions of the world. Lisa works with adolescents, adults, and families, guiding them through life's challenges and transitions that can lead to feelings of disempowerment. Her aim is to help clients reconnect with their intrinsic value, worth, and resilience. By employing an integrative and holistic approach, she nurtures the connections between mind, body, and spirit, integrating mind-body practices to foster healing. Lisa creates a safe and supportive environment, inviting clients to express and process difficult emotions such as fear, doubt, anger, grief, and sadness. Her collaborative method empowers clients to define their own paths toward healing, wholeness, and wellness. Lisa is passionate about supporting individuals on their journeys of self-discovery and self-knowledge, making it a privilege to walk alongside them as they strive for alignment with their authentic selves.