YMCA Diabetes Prevention Program (YDPP)

The YMCA Diabetes Prevention Program (YDPP) in Lewisville, TX, is dedicated to empowering individuals at high risk of developing type 2 diabetes to lead healthier lives. Through proven strategies rooted in the landmark Diabetes Prevention Program, we offer vital health education, diabetes education, and exercise & fitness activities aimed at significantly reducing the chances of developing diabetes. By focusing on healthier eating, increasing physical activity, and achieving a modest weight loss, participants can reduce their risk of type 2 diabetes by up to 58 percent. Eligible individuals must be 18 years or older, overweight with a BMI of 25 or higher, and diagnosed with prediabetes. If you're ready to take charge of your health, we invite you to join us and take the first step toward a healthier future.