Allyson Carson, a Licensed Professional Counselor with over 20 years of experience in the mental health field, deeply cherishes the stories of her clients. Each individual’s journey is uniquely beautiful, reflecting their strengths and the challenges they have faced and overcome. Allyson is dedicated to guiding clients in unlearning negative thought patterns, fostering self-acceptance, and enhancing communication skills to promote healthy coping mechanisms and relationships. She employs a variety of evidence-based therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Trauma-Focused therapies, all of which are well-supported by research. Allyson is passionate about witnessing the transformative changes in her clients and values the authentic connections formed in therapy. Those navigating difficult times will discover a compassionate and caring professional who is truly invested in their well-being.