Michelle Rocco, LCSW, is a dedicated clinical social worker and therapist who understands that life is filled with ups and downs, challenges, and valuable experiences. She believes that everyone has the inherent strength and capabilities to navigate through difficult times and savor life's moments. Michelle provides essential support and guidance, reminding her clients of the inner abilities they possess to apply therapeutic tools throughout their lives. She collaborates with her clients to empower them to confront life's obstacles, enhance their quality of life, and rediscover the joy and excitement that life has to offer. Michelle is a strong advocate for empowerment and encourages her clients to challenge negative thoughts that may be holding them back. Utilizing Cognitive Behavioral Therapy (CBT) and mindfulness techniques, she strengthens her clients' resilience against various life challenges. Drawing from her own experiences with mental health, she is deeply committed to fostering self-worth and compassion. Specializing in anxiety, depression, suicidal ideation, and self-harming behaviors, Michelle works with adolescents and adults aged 12 and above, as well as their families, excited to accompany them on their therapeutic journey.