Sarah Cortez is a dedicated Licensed Professional Counselor with 24 years of experience, specializing in helping teens and adults navigate through life's challenges. She understands that individuals seeking her guidance are ready for change, and she aims to be the ideal therapist to facilitate that transformation. Sarah creates a supportive and non-judgmental environment where clients can explore their unique strengths or 'super powers,' paving the way for joyful and hopeful lives. Her expertise encompasses a variety of therapy types, including Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, addressing concerns such as stress, anxiety, and relationship issues. Whether working with individuals, couples, or families, Sarah utilizes evidence-based practices to foster healthier relationships and personal growth. From aiding teens in boosting their self-confidence and academic navigation to assisting adults through divorce or family dynamics, she offers tailored support appropriate to each client's needs. Additionally, Sarah conducts confidential evaluations for legal matters, including immigration and custody cases. With her compassionate approach, she is committed to making every minute count in your journey toward positive change.