Tonda Montena is a compassionate and dedicated mental health professional, holding a BA and MA and credentials as a Clinical Mental Health Counselor and LPC intern. With a rich tapestry of therapeutic modalities at her disposal, including Somatic Therapy, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), Tonda skillfully guides preteens, teens, adults, and elders in their journey toward emotional wellness. Her expertise in Trauma-Focused therapy, Attachment-based approaches, and Family Systems counseling allows her to create tailored experiences that meet the unique needs of each individual and family. Tonda also incorporates techniques from Positive Psychology and Emotionally Focused therapy, fostering a nurturing environment for clients to explore their inner worlds. Emphasizing a multicultural and interpersonal approach, she values the diverse stories of her clients, guiding them through challenges with understanding and empathy. Whether working with couples or families, Tonda's genuine passion for mental health shines through in every session, making her a trusted partner in personal growth and healing.