Dr. Janet Lewis, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor, provides compassionate support to adults and elders navigating life's challenges. She understands that life transitions can be perplexing and painful, and she aims to accompany her clients through these complex times. With a focus on helping individuals understand themselves better, Dr. Lewis explores the barriers preventing positive change, drawing on her expertise in anxiety, depression, addiction, and marital and family relationships. Her diverse therapeutic modalities include Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, among others. In her role as a supervisor, she also guides interns in their journey toward licensure in Texas. Dr. Lewis values the perspectives and experiences of her clients, believing that their thoughts and feelings are crucial for achieving health and wholeness. She is dedicated to fostering a nurturing environment where individuals can realize their potential to create meaningful changes in their personal lives and relationships.