Mario Arredondo, a Licensed Professional Counselor with a Master's degree, specializes in supporting adults and elders, particularly those facing challenges such as depression, anxiety, and the need for effective coping skills. He excels at collaborating with individuals and couples, guiding them towards overcoming obstacles that hinder their desired quality of life. Mario is committed to tailored, evidence-based solutions designed to meet each individual's unique needs. His extensive experience in navigating marital issues, combined with insights from his service in the Armed Forces, allows him to connect deeply with veterans and professionals alike, facilitating a meaningful therapeutic journey. Known for his use of various therapy types, including Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy, and the Gottman Method, Mario empowers clients to strive for personal growth and fulfillment in their lives.