Erin Nicole Ingram is a dedicated Licensed Clinical Social Worker (LCSW) who understands the many challenges life can present. With her expertise in helping individuals navigate transitions and stressors, Erin believes that every experience carries meaning and purpose. She views failure, conflict, and relationship changes not as obstacles, but as opportunities for learning and growth. Erin empowers her clients to uncover their inner strength, regain control, and reconnect with joy. With a Bachelor's and Master's in Social Work from The University of Texas at Arlington, Erin has extensive experience working with children, adolescents, and adults facing mental health and addiction challenges. Her therapeutic approach is diverse and incorporates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based therapies, and Positive Psychology. Together, Erin and her clients explore self-esteem, manage self-sabotaging thoughts, address insecurities, and navigate family conflict and anxiety. As clients develop new skills and gain insights, they build the confidence necessary to pursue their goals and foster healthier relationships, ultimately creating a more positive and fulfilling future.