Highland Village, TX Local Support & Community Resources

Cyra Crouch is a compassionate Licensed Professional Counselor who understands the complexities of becoming a mother. Her clients often find themselves exhausted yet unable to sleep, loving their baby but struggling to cope with the overwhelming demands of new parenthood. Cyra provides a safe space for individuals to explore their overwhelming thoughts and emotions, helping them tap into their inner strengths and resources. Specializing in anxiety, perinatal mood and anxiety disorders, obsessive-compulsive disorder (OCD), and trauma, she is a Certified Perinatal Mental Health Professional (PMH-C). Cyra employs a variety of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Brainspotting, and Mindfulness, tailored to meet the unique needs of her clients. Additionally, she supports couples through the Gottman Method, bringing a deeper understanding of relationship dynamics. Cyra believes that the counseling process can be transformative, providing individuals with a fresh perspective derived from their own experiences and strengths. Her ultimate goal is to assist clients in navigating life's challenges and transitions, empowering them to overcome feelings of being stuck and unsatisfied in their lives.

Elaine Dawson, a Licensed Professional Counselor Associate, emphasizes that the relationship with her clients is the cornerstone of her therapeutic process. She fosters a collaborative spirit and aims to connect deeply with each individual, recognizing their unique needs. Elaine is committed to supporting clients who face challenges such as anxiety, depression, grief, stress, trauma, and relational issues. With a tailored approach, she carefully develops individualized plans that align with the clients' desired outcomes. Understanding that many individuals seek therapy to feel heard and understood, Elaine creates an environment filled with openness, empathy, and non-judgment. Her primary technique is cognitive behavioral therapy, complemented by an eclectic mix of modalities including mindfulness, family systems therapy, problem-solving, solution-focused brief therapy, spiritual therapy, Gestalt, Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). After a thorough assessment, Elaine identifies the most effective strategies for each client. Her services are available to anyone seeking mental, emotional, or relational support. With a warm invitation, Elaine encourages individuals to explore new ways of thinking and develop healthy coping skills in a completely confidential setting, all aimed at enhancing their overall well-being.

Tiana Gooden, LCSW, is a dedicated and compassionate Clinical Social Worker with a wealth of experience in therapeutic practices that cater to diverse age groups including toddlers, children, teens, and adults. With specialties in Family Conflict, Substance Use, and child development, Tiana employs a variety of evidence-based modalities such as Mindfulness-Based Cognitive Therapy, Play Therapy, and Solution Focused Brief Therapy. Her strengths perspective and client-centered approach empower individuals and families to navigate life's challenges with resilience and positivity. Tiana believes in the transformative power of therapy, fostering a safe environment where each client feels heard and understood. Whether through individual sessions, family dynamics, or group therapy, she is committed to guiding her clients on their unique journeys towards healing and personal growth.