Bina Bird is a dedicated Marriage & Family Therapist, specializing in women's mental health and offering support to fellow therapists. She excels in addressing issues of anxiety, depression, and trauma. Bina has a profound understanding of the unique challenges faced by individuals during life transitions, particularly during reproductive years, including pregnancy, postpartum, infertility, and pregnancy loss. With a compassionate approach, she invites those struggling with relationship issues and daily stress to discover healing and growth. Bina collaborates with a skilled partner who also specializes in couples therapy and adult mental health, creating a nurturing environment for clients. Picture a life free of overwhelming feelings of anxiety and unhappiness, where individuals can cultivate healthy relationships, find peace, and achieve their personal goals. With a diverse background in evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and EMDR, Bina tailors her therapeutic methods to meet the unique needs of each client. Additionally, she is certified in Perinatal Mental Health and trained in the Gottman Method, ensuring a holistic approach to therapy that aligns with her clients' aspirations for a fulfilling life.