Jennifer Waida is a compassionate Licensed Professional Counselor dedicated to serving individuals, couples, families, children, and teens. With a deep commitment to empowering her clients, she guides them in overcoming mental health barriers that impede their pursuit of a balanced and fulfilling life. Through a collaborative therapeutic approach, she helps clients reestablish healthier perceptions, develop positive coping skills, and cultivate awareness that enhances relationships. Jennifer specializes in trauma-focused therapy and is well-equipped to address anxiety, depression, grief and loss, and relapse prevention. With a particular fondness for children and teens, she employs techniques such as Cognitive Behavioral Therapy, Creative Expression, Play Therapy, and Mindfulness. Jennifer is EMDR trained and certified in Trauma-Focused Cognitive Behavioral Therapy, and she has received training in Gottman Level 1 Methods. Her therapeutic methods encompass a wide range of modalities, tailored to meet the specific needs of each client, including Expressive Arts and various Trauma-Focused interventions.