Monica Simpson is a compassionate and dedicated Licensed Professional Counselor, committed to helping individuals and couples navigate their emotional challenges. She understands that feelings of hopelessness, anxiety, sadness, and grief can overwhelm day-to-day life, but she believes that no one should face these struggles alone. With a focus on achieving peace and balance, Monica guides her clients in acknowledging past hurts that may affect their present, making mindful choices for a brighter future, and developing essential self-care skills. Her therapeutic approach, which includes Cognitive Behavioral Therapy (CBT), Trauma-Focused techniques, the Gottman Method, and Acceptance and Commitment Therapy (ACT), is tailored to meet the unique needs of adults and elders. Monica's heartfelt desire to support others empowers her clients to reach their fullest potential and embark on a transformative journey towards a better life.