Tonya Hiland, LCSW, is a dedicated Clinical Social Worker and therapist specializing in individual and group mental health counseling for children, adolescents, and families. With a degree from the University of Texas at Austin, she has built her practice around assisting her clients in identifying their strengths to foster personal growth and success. Tonya employs a strength-based therapeutic approach, integrating various modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Trauma-Focused Therapy to meet the unique needs of each client. Recognizing that individual struggles often stem from essential relationships, she may involve members of the client's family system in therapy, ensuring that this is done with consent. Tonya is committed to creating a trusting therapeutic relationship that supports clients in navigating challenges such as grief, family conflict, and relationship stress. Her areas of specialization include Depression, Grief and Loss, Self-Esteem, Parent/Child Relationships, and Post-Traumatic Stress Disorder. Tonya celebrates clients for taking the courageous first step toward improving their lives and offers a compassionate and supportive environment for healing and growth.