Dr. Jacquelyn M. Strait is a compassionate psychologist with a PhD dedicated to helping successful Texas professionals identify what is missing in their lives. For those feeling unhappy without understanding why, she offers a supportive environment to explore these feelings. Whether clients are burdened by their inner critic, struggling with imposter syndrome, or facing the shadows of a challenging childhood, Dr. Strait is there to guide them. Many individuals, despite their impressive achievements, find themselves grappling with loneliness, anxiety, and self-doubt. Dr. Strait assists her clients in silencing that inner critic, releasing shame, and rediscovering joy and fulfillment, often for the first time in years. She believes in connecting the dots between her clients' past and present, helping them bid farewell to unnecessary stress. With her assistance, they can lead lives filled with joy, ease, and meaningful connections. Known for her straightforward approach and calming presence, Dr. Strait has earned a reputation for making her clients feel at ease. She offers counseling services across Friendswood, League City, Galveston, and Houston in person, as well as virtually throughout all of Texas. Dr. Strait looks forward to the opportunity to meet potential clients and explore if they are a great fit for her supportive therapeutic style.

Allison Jeanette Briggs is a compassionate Licensed Professional Counselor (LPC) with a Master's degree in Education (MEd) who dedicates her practice to helping adults and elders navigate the complexities of life. She has a deep understanding of the challenges faced by individuals who may find themselves in unhealthy relationships or struggle with feelings of codependency. Allison invites clients to explore their childhood experiences and recognize how these may influence their current relationships. Her therapeutic approach is rooted in mindful awareness, guiding clients towards a transformative journey of self-discovery and empowerment. With years of clinical experience in trauma and grief, she specializes in treating trauma and PTSD, self-esteem issues, and the effects of narcissistic abuse and betrayal trauma. Incorporating mind/body approaches such as EMDR and Brainspotting, Allison facilitates meaningful emotional and behavioral changes that lead to healthier relationships and improved quality of life. She is committed to creating a safe and supportive environment for those ready to embark on their healing journey.

Debra Kay Matos, a licensed clinical social worker and therapist, embodies the belief that every individual possesses the internal resources necessary for healing. Through compassionate guidance, she encourages clients to explore their desires and needs, facilitating a journey towards empowerment, personal growth, and emotional healing. Debra provides a serene and welcoming environment where clients can feel validated and heard without judgment. This nurturing space fosters self-acceptance and healing. Her ideal clients are those open to creating transformative changes in their lives, particularly individuals seeking recovery from trauma, depression, anxiety, or self-discovery. With a focus on trauma therapy and family conflict resolution, Debra customizes her therapeutic approach using a diverse range of modalities, ensuring that each client's unique needs are met. She deeply values a client-centered philosophy, striving to be attuned to the individual and tailoring each session to enhance healing and self-exploration.

Clear Lake, a dedicated marriage and family therapist, passionately engages with couples facing a variety of challenges, from infidelity to everyday conflicts like squeezing the toothpaste. He employs Emotionally Focused Therapy and Cognitive Behavioral Therapy, encouraging openness and honesty to foster healing and resolution. His commitment extends to men, where he addresses significant issues including dating, divorce, sexual dysfunction, and career challenges. With a wealth of experience spanning 30 years in law enforcement, Clear holds a special affinity for police officers and is keenly aware of the unique difficulties they and their families encounter. His firsthand experience with domestic violence investigations underscores his empathy towards victims, as he strives to facilitate their recovery and reassure them that not all men are violent. Clear’s extensive understanding of human behavior, grounded in his law enforcement background, offers a distinct advantage in counseling. Having witnessed the complexities in couples' lives, Clear recognizes the critical moments when they need support, championing the idea that what they truly seek is the guidance of a therapist rather than emergency intervention.

Tania Lopez is a licensed professional counselor associate dedicated to providing therapy for individuals of all ages, ranging from 3 to 100 years old. Under the supervision of Paige Thomson LPC-S, Tania specializes in addressing children's behavioral issues, anxiety, self-esteem, and relational challenges. She believes that the foundation for healing and growth lies within the therapeutic relationship. Tania focuses on creating a safe and supportive environment, allowing clients to express their concerns openly and without judgment. Recognizing that each individual and their story is unique, she tailors her treatment approaches to meet specific needs. Tania employs a variety of counseling modalities, including cognitive behavioral therapy (CBT), relational therapy, and solution-focused therapy, aiming to empower clients to achieve their personal goals. Understanding the intimidation that often accompanies seeking support, Tania stands ready to guide and support clients through their journeys, enhancing their strengths and self-esteem every step of the way.

With over 20 years of experience as a Licensed Professional Counselor, Carol McDaniel is consistently inspired by the remarkable resilience of her clients. For individuals who feel they have lost hope in their relationships, family connections, or life in general, she offers compassionate support and guidance. Together, Carol and her clients embark on a journey toward a more secure, confident, and hopeful existence. Utilizing effective cognitive-behavioral strategies, she aids clients in gaining deeper insights into their response patterns. By enhancing communication skills, they can achieve successful conflict resolution and foster healthier relationships. Carol’s goal is to create a safe, trusting therapeutic environment where healing and restoration thrive.

Dr. Julia Mundy, a seasoned psychologist, specializes in working with young children, tweens, and teens to foster self-awareness, compassion, and effective communication. Many of her clients face challenges such as social skills deficits, anxiety, low self-esteem, and impulse control issues. She employs a collaborative treatment approach that values input from the child, their parents, and other healthcare professionals. Dr. Mundy recognizes the importance of developmental stages, motivation, support systems, and individual strengths in cultivating healthier coping mechanisms. With her expertise in mood and behavioral disorders—including ADHD, oppositional defiant disorder, anxiety, depression, bipolar disorder, and autism spectrum disorders—she provides compassionate care to children, teens, and families, including those within the LGBT community. Her welcoming office environment is designed to be safe and friendly, incorporating humor and play where suitable to teach essential life skills. Together with her clients, Dr. Mundy creates enjoyable and practical strategies to apply these skills across various settings, setting them up for accomplishments through attainable goals and positive reinforcement.

Heather Murphy is a Licensed Professional Counselor with expertise in guiding individuals, couples, and families through their unique journeys toward healing and self-discovery. With a compassionate and empathic approach, she assists clients in navigating the challenges that keep them stuck in suffering. Heather specializes in areas such as trauma and PTSD, racial identity, eating disorders, and life transitions, bringing a wealth of experience in helping clients from diverse backgrounds find practical and transformative solutions. Her therapeutic style is influenced by a variety of modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Positive Psychology. By incorporating creative exercises, she fosters a safe space for clients to express themselves in healthy ways. Heather's commitment to treating issues related to body image and self-esteem empowers her clients to identify their strengths and build fulfilling relationships.

Kristin Paige Thomson is a Licensed Professional Counselor with an MA and LPC-S, who graduated from Hardin-Simmons University in 2000. With a broad age range in her practice from children aged 7 to elders of 100, Kristin provides both individual and family therapy, adeptly addressing a variety of presenting problems. She has a special interest in supporting clients dealing with anxiety, depression, low self-esteem, bipolar disorder, and high-risk adolescents and families in crisis. Kristin is skilled in numerous therapy modalities, including Play Therapy, Family Systems, and Cognitive Behavioral Therapy (CBT), allowing her to create tailored treatment plans that meet specific client needs. She emphasizes a client-centered approach, ensuring that each individual’s goals are prioritized for long-term success. Understanding the importance of the therapeutic relationship, Kristin endeavors to build a trusting and supportive environment for her clients. Whether a client is navigating anxious thoughts, feelings of depression, relationship challenges, or any emotional struggles, they are sure to feel hopeful and at ease with Kristin. She looks forward to welcoming new clients into her practice.

Cynthia Pratt Peña is a compassionate and dedicated Licensed Professional Counselor, MA, MSW, LPC, who specializes in helping adults and elders (65+) navigate the complexities of stress, anxiety, and relationship issues. She recognizes that individuals often struggle with intense emotions and may find themselves seeking solace through social media self-help resources. Cynthia believes that it can be life-changing to gain insight into how one has learned to cope with life's pressures, as this understanding can lead to a significant reduction in distress and anxiety, fostering a more positive self-image. Together, she works collaboratively with her clients to embark on a transformative journey of healing and personal growth. Cynthia's therapeutic approach conveys the idea that past experiences—both challenging and joyful—shape the present. She guides individuals in recognizing how past coping mechanisms may no longer serve them, equipping them with new strategies for managing distress and improving relationships. By creating a safe space where clients feel connected, heard, and valued, Cynthia encourages a deep curiosity towards self-discovery. Through a process that promotes self-belief and gradual change, she helps individuals make significant shifts towards living a more fulfilled and authentic life. Cynthia invites all on this path to embrace the journey of self-improvement and resilience.

Life Redefined is a team of dedicated Marriage & Family Therapists, skilled in providing support to individuals of all ages, from toddlers to adults. They specialize in addressing a variety of challenges, including family conflict, marital issues, parenting struggles, depression, anxiety, and self-esteem concerns. With a commitment to a holistic approach to mental health, Life Redefined focuses on not just alleviating symptoms, but reaching the core of the issues at hand, fostering repair in relationships with oneself and others. This therapist group builds on clients' strengths while actively working to dissolve unhealthy patterns. Each licensed therapist brings unique expertise, covering areas such as couples distress, trauma, child and adolescent struggles, and more. They create a safe and comfortable environment for clients to explore all facets of their lives, recognizing that while they are skilled practitioners, clients are the true experts on their own journeys. The team adopts both collaborative and directive approaches tailored to individual needs, ensuring clients receive the most suitable support.

Steve Russell Long is a dedicated Christian counselor with extensive experience working with individuals, families, and couples. He is committed to helping others discover, understand, and work toward lasting change, fostering personal development, growth, and accountability. Steve creates a safe and supportive environment while encouraging his clients to achieve their goals. With a specialization in working with teenagers, young adults, men, couples, and individuals dealing with challenges such as sexual addiction, marital and family issues, depression, grief, faith-related concerns, and relationship skills, he employs a diverse range of evidence-based therapy methods. His expertise includes Cognitive Behavioral Therapy (CBT), Eclectic Therapy, and Solution-Focused Brief Therapy. With over 30 years of experience working with teenagers in a large public high school in Texas, Steve effectively addresses issues like depression, grief, anxiety, suicidal ideation, and academic concerns, helping his clients navigate their journeys with compassion and understanding.

**ADOLESCENT, ADULT, INDIVIDUAL, COUPLES & FAMILY** Kali Scheschuk is a compassionate Licensed Professional Counselor dedicated to providing clients with the essential resources to instigate meaningful change in their lives. Through her guidance, education, and a collaborative approach to goal-setting, she empowers individuals to enhance their lives positively. Kali prioritizes creating a safe and supportive environment, which is pivotal for healing and transformation. Her strengths lie in patience and empathy, allowing her to connect deeply with clients. With a background as a middle school teacher and school counselor, she has cultivated a passion for supporting adolescents and young adults, equipping them with valuable skills and perspectives to combat stagnation and foster positive change. Kali utilizes various therapeutic methods, including the Gottman Method, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), catering to couples, individuals, and families alike.