Seeds Of Change Therapy is led by a compassionate Marriage & Family Therapist who holds a Master’s degree and is licensed as an LMFT. With advanced credentials in Group Dynamics and a wealth of experience, they specialize in supporting adults as they navigate challenges like depression, anxiety, and relationship issues. Their unique approach includes a blend of mindfulness-based cognitive techniques, somatic therapy, and trauma-focused care, ensuring that each client receives a tailored experience. Committed to creating a safe and collaborative environment, this therapist works with individuals, couples, and groups, integrating various modalities such as Internal Family Systems (IFS) and Structural Family Therapy. Their genuine empathy and expertise empower clients to explore their inner landscapes, fostering healing and growth on their journey toward mental wellness.