Dr. Natosha Monroe, a Licensed Professional Counselor with a PhD, is dedicated to guiding adults and elders through some of life's most challenging times. She understands that clients often feel overwhelmed by societal pressures, but she firmly believes in the power of personal empowerment and the ability to regain control over their life experience. Natosha offers a unique and connected therapeutic relationship, drawing upon her extensive knowledge in neuroscience and the cognitive process to address barriers that stand between individuals and the fulfilling lives they deserve. Her specialties include trauma and PTSD, anxiety, relationship issues, and various stress-related challenges such as panic attacks, OCD, and life transitions. With her expertise in EMDR, Cognitive Behavioral Therapy (CBT), and trauma-focused approaches, she creates tailored strategies for individuals, couples, and groups. Natosha takes pride in treating each client as a valued individual rather than just another appointment on her calendar. She is committed to being a supportive partner for those experiencing difficult times, ensuring that no one needs to suffer in silence. Her passion for understanding human behavior and her trauma-focused background fuel her mission to bring hope and solutions to those seeking change.