Nekeshia Limuel is a compassionate and dedicated Licensed Professional Counselor who specializes in helping clients navigate the complexities of life. She understands that many individuals face challenges such as overthinking, negative thoughts, impulsive actions, and the difficulty of creating a clear action plan. Her clients often seek guidance during tough transitional periods, such as changes in relationships, career struggles, or new health diagnoses, and she provides an empathetic ear to help them process these experiences. With a rich array of therapeutic approaches including Mindfulness-Based Cognitive Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy, Nekeshia tailors her methods to meet the unique needs of teens, adults, and elders alike. She is committed to fostering a nonjudgmental environment where individuals can develop coping skills and uncover their hidden strengths. By encouraging her clients to engage in cognitive restructuring, she helps them identify and challenge the thoughts that hinder their ability to thrive. With Nekeshia's support, clients embark on a journey toward resilience and personal growth, reminding them that they are never alone in their struggles.